Archive for May, 2011

Five Major Taylor Clubs fully rolling

Tuesday, May 31st, 2011 by Emma Epstein

In the past few weeks, we have finally gotten our final two Major Taylor Clubs up and running, pulling the number of full-time clubs up to five. Thanks to a recent donation of bikes from Raleigh, we are now riding with our club from Union Gospel Mission and the Seattle Urban Academy.

I arrived the first day, and walked around with the youth program director of UGM to round up the kids who were planning to take on our bike experiment. Before we got started with our safety information, the conversation immediately turned to the STP and how none of them could imagine riding that far. Luckily they have a strong community, and they know people who have actually completed it – one of the benefits of having the Major Taylor Project on its third consecutive year.

After we went over safety, we brought out the brand new bikes and the faces lit up. It was the same when we started a few weeks ago at Chief Sealth International. At that school, we had a brand new set of Redline Bicycles and when we pulled up in the van the kids were extremely excited about the prospect of riding brand new bikes and enjoying the sunshine!

Updates on our training progress can be found here as we approach our goal of riding from Seattle to Portland.

The van laden down with our newly constructed Raleighs! Thanks to the team at Recycled Cycles the new bikes were built well and in no time at all!

The Bicycle Ambassadors are back in town!

Tuesday, May 31st, 2011 by Erica Hann

Well actually, they never really left. Throughout the year they’ve been spotted at business’ Transportation Fairs, Health & Wellness Fairs, school Science Nights, and more. They’ve been prize patrolling this city, and they’ve been helping at helmet sales. But (while it may still be hard to believe) summer is fast approaching! And you’ll soon be seeing much more of these evasive creatures out in your community.

You may be wondering, what IS a bicycle ambassador? As my predecessor so eloquently put it, “Cascade Bicycle Ambassadors are friendly, knowledgeable cyclists who are armed with maps and safety brochures. They’re itching to talk to you about safe riding, commuting options, and the services and classes that Cascade offers.” So come out and and say hi! Ask them any and all of your burning bicycling related questions.

Thursday afternoons @ Whole Foods Westlake Center
BA (Bicycle Ambassador/Bad Ass/Brave Advocate/Bright Angel) Brian will be at the Westlake location on most upcoming Thursday afternoons, including this Thursday, June 2.

Saturday afternoons @ Whole Foods Redmond
And BA Stevie will be at the Redmond location on most upcoming Saturdays, including this Saturday, June 4.

Sunday @ Seward Park
PLUS, there will be a Family Bike Expo at Seward Park on [Bicycle] Sunday, June 5. See if you can pick out BA Morgan and BA Lindsay in the crowds of bicycling families! (Hint: look for bright orange t-shirts and bright blue vests!)

Want a BA at your upcoming event? Fill out this form, or shoot me an email!

Going once, going twice…

Saturday, May 28th, 2011 by Erica Meurk

…get ‘em, before they’re gone!

We’re selling 10 Group Health STP registrations on eBay to benefit the Cascade Bicycle Club Education Foundation. Two of them are currently open for bidding, and we’ll be posting the final one within the coming week. Bidding will close for good on June 10, so act fast!

Looking for another way to score a registration for this sold-out event? Read about all your options here.

The first-time commuter arrives at work #ghcc

Friday, May 27th, 2011 by Stacey Panek

In the third installment of Cascade’s Bike Month video series, first-time commuter Stacey (there’s still something so familiar about her to me) arrives at the office. We’d love to hear ways that your employer makes it easy for you to ride to work. One commenter on our blog this week wrote that there’s a spin dryer in the locker room at his workplace. That was one amenity I hadn’t thought of.

In case you missed them, here’s where to catch video #1 and video #2 in the series.

Surprise bagels and coffee tomorrow! #ghcc

Thursday, May 26th, 2011 by Serena Lehman

Let’s celebrate! It is almost the end of Bike Month and many of us have been riding alot. We are at the home stretch and to help you get there we have a small surprise for all you downtown commuters.

Free coffee and bagels for all bicycle riders!*
When: Friday, May 27, 7:30 a.m. – 9 a.m.
Where: West Lake Center
Why: Because you are all awesome.

*while supplies last

Display that bright blue reflective band proudly – the Prize Patrol is looking for you #ghcc

Thursday, May 26th, 2011 by Anna Telensky

Now, I know that biking to work or school is its own reward – the wind in your helmeted hair, the refreshing burn in your calves, the chance to spend more time outside on beautiful days, and to feel super tough riding even on the crappy ones – but material rewards are nice sometimes too, right?

Enter the Prize Patrol!

These blue vested “Bicycle Ambassador” champions have been riding around the county all month giving out prizes left and right to riders displaying their Group Health Commute Challenge participant bands. And since we’ve only got a few more days left of Bike Month, we thought we would help encourage you to be extra diligent in riding by telling you about some of the awesome prizes you stand to win.

They include (drum roll please)…

Waterproof Ortlieb shoulder bags and panniers

JL Velo leg and arm warmers

Clif Bar 2 Mile Challenge cycling caps

Stylish Detours bags

Biking Puget Sound books from Mountaineers Books

Live at KEXP CDs

Mama Luvs reusable bags

And reflective mud flaps from RainyDayBiking.com

“Where do these great prizes come from,” you ask? They’re pretty much all donated to us by bicycle-friendly businesses. Do you happen to be associated with a generous bicycle friendly business who has something you’d like to donate to reward people for bike commuting? Get in touch with me to discuss whether it may be a good fit.

For those of you hoping to win, the remaining Prize Patrol dates and locations are:

Burke-Gilman Trail, May 26

Leschi, May 27

Lake Forest Park, May 31

And if you don’t win there, you can still join us at the Pyramid Wrap Party for a free drink and more chances to win! Look at how much better prizes make a rainy day:

Good luck, and happy riding.

We’re hiring!

Thursday, May 26th, 2011 by John Mauro

Got policy and advocacy chops?

We’re excited to announce that Cascade is hiring a Policy and Government Affairs Manager.  We’re looking for someone with an impressive set of policy and advocacy skills and experience to help us truly become a more livable and bikable region.

Check out the announcement and full job description.  If you’ve got what it takes, send us your stuff by June 15th– cover letter, resume, reference list– via email: policy@cascadebicycleclub.org.  (No phone calls please).

And be sure to pass along the description to those who might be a great fit.

The contest “At work” — stories and photos #ghcc

Wednesday, May 25th, 2011 by Stacey Panek

We had a tough time choosing the winner this week in our Group Health Commute Challenge Video, Photo and Story contest. We had so many stunning (and sometimes amusing) photo contributions and delightful stories, too. The job of the judges, however, is to choose, and having done so, we announce one first-place winner and two honorable mentions on the theme At work.

**First, though, next week’s theme is Have fun and ride in style. Deadline is noon, Wednesday, June 1.

And now, the winners. First place goes to Charlie Redell of Office Nomads!

Photo by Daya

Our team of elite judges liked this photo so much because not only does it fit the week’s theme so well, but it also hits on something close to Cascade’s heart: community.

The photo shows two Group Health Commute Challenge teams from Office Nomads on Capitol Hill in Seattle. Are you familiar with Office Nomads? The words on the sandwich board in the photo say it all: Shared office space for the independent worker.

Office Nomads provides workplace community for people who might otherwise work in isolation at home or in the anonymity of a coffee shop. And these nomads are creating even more community through bicycling, which is what Cascade’s mission is all about.

Love it!

Our two honorable mentions are stories. One story profiles a workplace in Redmond that offers secure bike parking but requires creative sink showering. The other story follows one individual’s commute and includes a really cute picture of a dog.

(more…)

Xtracycle takes kids the extra mile #ghcc

Wednesday, May 25th, 2011 by Stacey Panek

Anne Goodchild & her kids

It’s one thing to get yourself going with a bike commuting habit. What if you have two kids you need to get to two separate schools each morning, too?

Here’s what Anne Goodchild wanted:

A secure, car-free way to get her children to school and then travel to her job as Assistant Professor of Civil and Environmental Engineering at the University of Washington.

She needed to transport school bags and lunches, plus her own work and gym bags. Her youngest was too young to bike safely to school under his own power, and Anne’s husband, who picks the kids up after school, didn’t have room enough in his small, fuel-efficient car for two child’s bicycles anyways.

Anne tried everything:

  • A bicycle trailer — handy in terms of carrying capacity but difficult to park, not to mention keep covered and dry.
  • A bicycle seat for her youngest — “It just felt too unstable.”
  • A trailer bike — not enough room for the family’s many bags.

Then, for her birthday in the fall of 2009, Anne’s husband got her an Xtracycle. If you’re not familiar with the Xtracycle, this is how the product website describes it:

“a hitchless trailer that evolves the bike rack, bike bag (or pannier or basket), bike trailer, passenger seat, and baby seat into one cargo bike or sport utility bicycle system.

The Xtracycle was the non-motorized transportation solution Anne had been looking for. It’s stable. It’s easy to store and locks up well on a regular bike rack. It’s even easy to pedal up the big hill to Anne’s daughter’s elementary school. Not only do Anne and her kids ride the Xtracycle for the morning commute; they also climb aboard to go grocery shopping or to soccer games (the Xtracycle has plenty of room for the soccer balls they like to bring along).

“It’s heavy, for sure,” Anne says, “But I need exercise and by riding the Xtracycle, I can cut out half an hour of gym time.”

It takes an extra ten minutes on the Xtracycle to complete the approximately three-mile commute, but the mental health benefits make up for that. Anne reports being much happier on a bike compared to being cooped up in a car. And that happiness rubs off on the kids.

“They love it,” Anne says.

Sibling squabbles have never been an issue on the back of the Xtracycle. In fact, Anne says the kids are always quite calm, looking around at all there is to see. She’s even been able to talk to her son and daughter about the environmental benefits of bicycle commuting in a way that the four- and seven-and-a-half-year-old can understand.

“What they sometimes don’t understand is why we’d ever NOT bike. Sometimes they ask, ‘Why aren’t we riding?’”

To other parents considering the Xtracycle, Anne recommends keeping the bike in good working order, with the tires filled and chains lubricated. She also emphasizes pre-planning: getting the bike ready the night before with helmets, bags, snacks and anything else she and the kids might need. Even more important is having the right clothes to keep the kids warm, dry and comfortable, especially in rainy conditions.

Anne is thankful for living right along the Burke-Gilman Trail, which makes her commute and Xtracycle errands feel safe and convenient. And she consciously chooses destinations that are easy to get to by bike.

Such is the simplicity of the Xtracycle that Anne contributed handily to her workplace team’s third place finish last November in the Ride in the Rain commute challenge put on by the University of Washington.

As a final recommendation to parents, Anne offers this:

“Enjoy bike commuting. Be a good example for your kids. You’ll find they take pride in cycling.”

Cycling in Style #ghcc

Tuesday, May 24th, 2011 by Mary Collins

"For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone. And for a beautiful brain, fasten your helmet."

Style: A quality of imagination and individuality expressed in one’s actions and tastes.

How does one cycle in style? If you follow any of the variety of cycle chic blogs that have popped up around the internet, it seems a pretty pressing question. And it is important. When cyclists look stylish, cool or just plain comfortable, non-cyclists are able to see themselves on a bike. Abolishing a cycling uniform is key to breaking down the barriers between “cyclist” and “non-cyclist,” and broadening the bicycling movement.  So yeah, style is more than just clothes.

If you were to divide cyclists into camps, the lycra-clad racers would be on one side and cycle chic fashionistas on the other, with everyone else falling somewhere in the middle. The division is rooted in the amount of “bike-specific” clothing one wears when cycling, or rather, the degree to which an outfit screams “CYCLIST!” to the casual observer. An outfit made up of a racing jersey, bike shorts and a sleek helmet matches the common image of a bicyclist, and also creates a barrier to entry for the first time rider. Someone wearing street clothes while biking presents cycling as simple and hassle-free. On the road in Seattle I see a lot of commuters mixing bike-specific clothing with street clothes, like a brightly-colored raincoat and jeans or bike shorts and a T-shirt. Customize your outfit to what feels comfortable to you.

Who is your cycling style icon?

So what’s the golden mean between the two camps? First, the intensity and kind of riding affect what clothing is appropriate. For example, a century is probably much more comfortable with bike shorts, while a chamois is overkill for a short trip to the grocery store (if you need bike shorts for shopping, consult your doctor or change your saddle). Location, topography, weather and personal preference also influence clothing choice. For bike commuting, take these factors, along with your personal sense of style, into account when choosing an outfit.

The key to cycling in style is to just be yourself, but on a bike. There is no style guide to cycling, and I’m certainly not qualified to write one. Style is personal. You know what makes you feel comfortable and look good.

I get inspiration from people I see biking everyday. If I see someone wearing something I like, I ask them about it. They’re usually flattered.