By Mary Remoaldo, guest blogger
“Hills are your friends”, one of my cycling coaches used to say. And you’ll definitely get hills when you join Eric Gunnerson’s Eastside Tours Thursday Night ride on Aug. 9. If you’re training for RSVP, High Pass Challenge, or anything else this summer, add this “happy hour” to your calendar!
This high-moderate ride departs from Marymoor Park at 6:30 p.m. in pursuit of a great mid-week workout. If you want to build your strength and endurance, this is the ride for you. Cue sheets are not provided as the group stays together on the ride, which averages 20 to 30 miles.
See Eric’s posting on the Daily Rides calendar and take a look at the link on his post, which provides LOTS of info and sample routes, so you can determine if the pace and elevation on this ride is right for you.