Author Archive

A day in (what could be) your life: Reaching out around West Seattle

Saturday, February 4th, 2012 by Erica Hann

In a whirlwind of a Thursday, I attended two different events in one day last week! Though both were quite distinct from one another, they each showcased some very important aspects of Cascade’s mission to create a better community through bicycling.  At the first event, I learned first-hand about some of the challenges facing daily commuters at a local business, and at the second simply got to experience the joy of riding a bike as seen through the eyes of elementary school students!

My first stop was at the Metropolitan Market Health Fair, held at the grocery store’s headquarters in West Seattle (an area of Seattle I have yet to explore in my five months of living in the Emerald City). I met one of our Bicycle Ambassadors there and prepared to give out bike maps, helpful information, and friendly bicycling advice.

Brian and me at the Metropolitan Market Event

Although we talked to a number of avid cyclists, many employees felt like they couldn’t realistically ride to work for a variety of reasons. Some felt unsafe riding down large, busy streets, others had to travel to a number of markets throughout the city, so time was a constraint, and those who worked in the stores themselves didn’t have access to covered bike parking or showers. Some people were undeterred though, and developed creative solutions. One man told us that he rode very slowly to work to avoid getting sweaty and disheveled, but pedaled to his heart’s delight on the return journey! All of these obstacles are things that we are working to overcome by gathering input to improve the Bike Master Plan this coming spring and developing a bicycle-friendly certification for businesses. It was illuminating to hear so many stories in-person from those who wanted to use their bike for transportation, and incredibly motivating to realize that our work at Cascade will be directly helping people enjoy such a great mode of transportation.

After an afternoon of important conversations at the Metropolitan Market, I headed up the hill (and MAN that is a hill!) to Lafayette Elementary School. Here, Robin Randels and I were staffing the infamous bike blender, a colorful bike with a blender attached to the rack, with the energy generated from pedaling used to create delicious smoothies. As always, the blender was an absolute hit with the kids and there was a line to try it out for all two and a half hours we were there!

Pedaling Away!

Even Blitz, the Seahawk's mascot, showed up to try out the blender!

This experience represented both the joy and utility generated by riding, both of which were heightened by a delicious treat after a couple minutes of pedaling.  After a long day of exploring new parts of Seattle, carrying materials in my panniers for many miles, and trying to keep everything running smoothly, seeing the delight in these children’s faces as they pedaled the bike and then enjoyed the fruit of their labors (quite literally) made all that work completely worth it! If this sounds like a great day to you, consider applying to be a Bicycle Ambassador. Applications are due Monday.  You get to ride your bike all over town, talk to lots of interesting people about bikes, and might even get some free smoothie in the process.

P.S the sunset was beautiful that night! This shot was captured by Brian on his ride home. See how awesome being an Ambassador is?

A second chance to get your blinky on!

Friday, December 9th, 2011 by Erica Hann

Missed our light giveaway last month?  Need another blinky light to get extra visible for the second half of winter?  Then have no fear, Cascade will be hosting another pedestrian light giveaway this coming Monday, Dec. 12 from 3 to 5:30 p.m. This time, we will be stationed along the Burke Gilman trail at the intersection of 25th and Blakely.  Though we will be primarily distributing lights to pedestrians, we welcome the chance to engage both cyclists and pedestrians in the conversation about trail safety, and especially visibility after sundown.  So stop by and see us; there might even be hot drinks if you get to us quickly enough!

An enLIGHTening experience on the Burke

Friday, November 25th, 2011 by Erica Hann

This Blog Post was co-authored by my fellow AmeriCorps member, Mary Collins

As you may have noticed, our blog has been heavily populated with ponderings on the now-dark homeward-bound commute.

energizer station on burke gilman

We’ve been thinking a lot about cyclist safety and also pedestrian visibility in the dark winter months.  Last week, three of Cascade’s AmeriCorps members (myself included) spent time handing out free blinky lights to pedestians walking, jogging, and generally frolicking along the Burke Gilman Trail-ok, it was a little chilly so unfortunately there was minimal frolicking.  Overall, despite the brisk temperatures, this was a great event for Cascade and brought to light (pun intended!) the issue of bike-pedestrian trail sharing and safety, especially after sundown.  We talked to a number of pedestrians and cyclists who expressed enthusiasm for increasing their own visibility as well as gratitude for efforts to up the wattage of trail users across the board!

Some important lessons learned included:

  • Erica on Burke Gilman TrailThere are way more people walking at night than you might expect!  We gave lights away at the intersection of 65th and the Burke Gilman, and were really surprised about the amount of trail traffic which passed through in just 90 minutes, especially on a November evening!
  • Pets need to be just as visible as their owners!  There are definitely some creative solutions to light up your pet, and judging by the number of dogs who passed by without lights, this is an element of night strolling which has slipped through the cracks.
  • People are incredibly grateful for anything free, even if it’s just a little blinky light.  We had a number of conversations with people about how to support Cascade, donations often inspired by just the simple act of promoting trail safety.

Thus, it seems that although our goal last Monday was simply to increase awareness and address the problem of pedestrian visibility along the Burke, it turned out to be an experience about much more than just simple solutions.  Though we were handing out lights, we were handed back smiles, gratitude, and appreciation-in the end, were the true recipients of a free gift!

Is there anybody out there??

Friday, November 11th, 2011 by Erica Hann

As both a new bike commuter and Seattle resident, I was definitely unprepared for the dramatic changes that Daylight Savings Time brings to the evening commute. Riding home last Monday, I was shocked at how the previously safe and comfortable Burke-Gilman Trail transformed into a tunnel fo darkness, leading who knows where!  I tried riding on main roads to get better lighting, but then had to navigate car traffic, also a stressful experience that I didn’t enjoy.

Upon further discussion in the Cascade offices, I discovered that this was a common experience and that many fellow commuters felt similarly unsafe riding home in the winter months.  Turning out the lights also makes bicycle-pedestrian safety an even larger concern; even if cyclists are well-lit on the trail, the chances of seeing pedestrians not carrying lights or wearing reflective clothing themselves are slim.

The other night a co-worker and I decided to help solve this problem by distributing lights to joggers, walkers, and dogs along the trail as we rode home.  This was an incredibly rewarding experience, and all of the pedestrians we spoke with seemed really grateful both to receive a free light and to be acknowledged by bicyclists.

Since it was such a hit, we’ve decided to establish an official Light Giveaway for Pedestrians this upcoming Monday, Nov. 14.  A group of Cascade staff will be stationed along the Burke-Gilman Trail (at the intersection with 65th St near Magnuson Park) from 4:30-6 p.m. to hand out free lights and promote bike-pedestrian safety in these darker months.  If you run or walk along the trail regularly after dark and don’t have a good light (or know someone who fits that description) please come by and see us!

And for all my cycling cohorts, please remember to use lights yourself, slow down in the darker hours, and keep your eyes out for pedestrians.  After all, Seattle’s multi-use trails are designed for exactly what the name implies — all types of users!

The top ten things which are more fun and/or easier to do via bike than via car

Monday, October 24th, 2011 by Erica Hann

With the this week’s Viaduct closure, many folks may be looking for ways to alter their commute, beat the traffic, and make the road restrictions less painful.  Below is some motivation to try using your bike for commuting or recreation during the closure period-the top ten activities that are either more fun, easier, or both more fun AND easier to do while using  a bicycle instead of a car for transportation.  Happy Riding!

10. Getting Downtown: In Seattle, we are lucky that downtown is pretty much at the bottom of all the hills ever, so even if you have a long hilly commute, you’ll get a nice breeze before your arrival!  Also, how great is it not to look for/pay for/worry about parking??

9. Hanging out with your kids: Although I’m not a parent myself, I can definitely remember being a kid and being utterly and thoroughly BORED during most car rides.  Instead of listening to endless drones of “are we there yet?” or trying to keep some semblance of control from the front seat, think how much more fun traveling by bike with your kids could be.  You can get them exercise, teach them independence, and avoid having to listen to Radio Disney all in one go!

8. Partying:  Gotta give props to the Germans here.  Their Bier Bike concept is probably one of the greatest innovations of the century. No way this could happen (at least not legally) in a car!

7. Taking the ferry: One of the most unique features of Seattle is our ferry system, and what better way to maximize your enjoyment of being on a boat (hint: you will definitely look at least as cool as these guys) than by catching a ride via bike. You pay less, get to exit before everyone else, and can access some great riding areas.  Cascade’s annual Kitsap Color Classic and Chilly Hilly offer just a few ideas for local cycling, all easily accessed by ferry.

6. Indulging: For some of us, this means an ice cold brew on a hot summer day, others prefer bubble baths, nice dinners out, or even watching reruns of The Bachelorette (I mean that is totally totally not me, promise….).  Whatever your chosen comfort, riding a bike allows you to burn more calories (no more guilt about that second piece of pie!) save money, and appreciate your down time much more than arriving by car.

5. Having a perpetual excuse for your fashion sense: I mean really, we all make some questionable choices in the fashion department, or experience slightly less than perfect hair-dos from time to time (just be glad you’re not this kid).  Riding your bike means that you will always have an excuse for looking a little ruffled, and best of all, wearing a helmet means that you will have the ultimate protection from that poor kid’s misfortune. And let’s be honest, cycle chic is the new black leopard print.

4. Making noise: Bells are just way cooler and friendlier sounding than any car horn I’ve ever heard.  Well, except maybe this fellow.

3. Traveling: Just ask Willie Wier, Seattle’s resident professional travelling adventure cyclist.  On a bike, you are moving at just the right speed to truly experience a new place, people are much more interested and friendly than if you are gawking from a bike seat than gawking from inside a car, AND you can follow your nose much more easily to the delicious food venue!

2. Going through puddles! (with fenders): I guess I can only speak for myself here, but the glee of splashing through a giant puddle while on a bike is about 10,0000 times more exciting than whizzing by inside a car. Just be sure you’re not biking into a pothole or other hazard. And that you won’t be splashing anyone nearby-though it is pretty much impossible to do this kind of damage on a bike.

And the Number One activity in which fun and ease can be maximized by grabbing your bike lock instead of car keys??

1. Connecting with your world:  Whether it’s noticing the changing seasons, getting to visit with friends (SO much easier when you aren’t both behind glass and steel), or simply appreciating the beauty of the Northwest, the bicycle is a much more convenient venue than a car for really becoming a part of your surroundings!

Get Energized to Ride!

Monday, August 22nd, 2011 by Erica Hann

We know that this summer has not been incredibly encouraging to bicyclists. We’ve only had weather in the 80s maybe seven times, we’ve seen crazy rescissions in the bicycling transportation budget, Ballard businesses has appealed the court’s approval of completing the Missing Link again, and Seattle-region bicyclists have witnessed a shocking number of fatal crashes and dumbfounding assaults. Believe me, we know times are hard. We understand that events like these can make people think twice about swinging a leg over their two wheels. But throwing your bike back in the garage and sitting your butt down on that couch won’t help anything. Contrary to popular belief, now – more than ever – is the time to ride!

Not only is now the time to ride, but it’s time to bring a friend. You’ve heard it before, but the whole “safety in numbers” thing is not just something people say. Numerous studies have analyzed real data and have come to the same conclusion. The more people that ride, the safer it is for everyone. It has been shown that when the number of people riding bikes increases, the crash rate simultaneously decreases.

Take a look at the original 2003 report here, in which Peter Jacobson looks at the numbers from a variety of European locations and from California cities. Or check out the more recent statistics from Portland (page 11) or New York that prove the same thing.

Have you done your reading? Great! Now grab a friend and a couple of bicycles and go for ride! Cascade will be there to support your journey. Starting on Wednesday, Aug. 24, we will have Energizer Stations set up every week to help keep you rolling. We will provide a different service every week for a series of 5 weeks: pumping tires, providing snacks, greasing chains, cooling you off, and mapping routes.

Look for us on the Burke Gilman Trail on Wednesday afternoons: 8/24, 8/31. 9/7, 9/13, and 9/21.

Look for us at the I-90 Trail on Friday afternoons: 8/26, 9/2, 9/9, 9/16, and 9/23.

Look for us on the Elliott Bay Trail on Monday afternoons: 8/29, 9/5, 9/12, 9/19, and 9/26.

Those locations are not along your route? Feel free to contact us Monday through Friday from 9 a.m.-5 p.m. We have plenty of resources for bicyclists, such as maps & route advice, helmets, classes and those bright orange stickers! We can even find you some riding buddies through our forums or daily rides program!

Have fun out there, and lets all ride safely together!

Come chat with us!

Friday, July 29th, 2011 by Erica Hann

Next week is full of fun events with great opportunities for you to meet our fantastic Bicycle Ambassadors. Come ask us any and all of your burning questions, tell us your best bicycling story, or just grab a map and say hi! Next week’s schedule looks something like this:

  • Sunday, 7/31 10 a.m. – 3 p.m: As usual, Bicycle Ambassador Brian will be at the Ballard Farmer’s Market, showing off his electric bike and his extensive bicycle safety knowledge.
  • Tuesday, 8/2 12 p.m. – 1:30 p.m: Bicycle Ambassador Stevie will have a table at Bellevue’s Live at Lunch concert series! Come eat, listen to Everyday Jones (described as acoustic contemporary) and chat about bicycling with Stevie! What could be better? The event is located behind the Symetra Building in the courtyard, here.
  • Wednesdsay, 8/3 9 a.m. – 2 p.m: Bicycle Amassador Brian will be at it again – this time tabling at Boeing’s Duwamish Environmental Health and Safety Fair. He’ll see all you Boeing employees there!
  • Thursday, 8/4 10 a.m. – 2 p.m: Bicycle Ambassador Jon will be all set up at the Burien Farmer’s Market. Bike to the market to grab some local produce and some fresh ideas on bicycling.
  • Friday, 8/5 6 p.m. – 9 p.m: Bicycle Ambassador Stevie will be out at the Marymoor Velodrome for the Friday night bike races! The races start at 7pm but a fabulous Kiddie Kilo kicks off the night before hand. Admission is $5 but once you’re inside, talking to Stevie is free!

Those are the events this week with set times, but see if you can catch a Bicycle Ambassador elsewhere! If you’re on the hunt, I’d try looking outside of the the West Seattle PCC, the Alki Trail, or the Westlake Ave Whole Foods. Have a great week!

Bike to School rocked it!

Thursday, June 30th, 2011 by Erica Hann

It’s a known fact that kids like to ride bikes. There is something satisfying and freeing about being able to plant feet on pedals, balance confidently on two wheels and propel forward with the wind whipping at your face! During Bike Month, Jenny Almgren and I set out to make sure that all kids and teens were encouraged to experience that feeling on their daily trip to school.

We ran separate programs – Jenny worked with elementary schools, and I worked with middle and high schools. Although the programs were separate and different in many ways, we shared a common goal: getting kids to form the healthy habit of riding their bikes to school.

All 34 elementary schools, 12 middle schools, and 10 high schools that participated in Bike Month deserve a high-five and a pat on the back for their outstanding participation. Through the great efforts of school coordinators, Bike to School Month 2011 was exciting and incredibly successful. The numbers prove it.

There were 3,300 elementary school kids who rode their bikes on Bike to School Day, more than triple the number of kids who rode last year! How exciting to reinforce that kids love to ride (and parents love to ride with them)! Just to give an example of how many riders there were, Bryant had 185 participants, enough that volunteers were scrambling to try and find extra ‘parking spots’ for all the loved and happy bikes. All students who rode their bikes to school received an ‘I love bikes’ sticker to proudly show that they rode their bike to school that day.

Coordinators have been actively turning in trackers from the month, rewarding kids and thanking them for choosing to ride their bikes. The 750 students who rode 1 to 14 times received a cool bike key chain. And the 600 students who rode 15 or more trips received an awesome red reflector blinky light. It was a fantastic event, and Jenny is beyond thrilled with all the volunteers and students who helped make this possible.

While the Bike to School Challenge was different for the older students, it too was very successful. Because middle and high schoolers have more autonomy, less parental influence, and more access to the internet, we decided to set up a Bike to School Challenge website just like the Group Health Commute Challenge website. We had 60 middle and high school students register for the online challenge. Together, they logged a total of 2,291 miles, saving approximately 2,245 lbs. of CO2 from our air and burning approximately 112,000 calories! That is more than we have ever had in the past, and is no small accomplishment!

Special recognition goes to Ben Corwin, a senior at Garfield High School who rode 386 of those miles himself and won the grand prize (an Ortlieb Messenger Bag). Garfield High School and McClure Middle School tied for the highest number of participants with nine students at each school. We held an ice cream party for Garfield on June 13 and brought the bike blender smoothies to McClure on June 23. The rest of the participants were entered into a prize drawing with the probability of winning based on the number of trips each student made by bike. They won Jamba Juice water bottles and Amazon gift cards. Who doesn’t love prizes??

On Bike to School Day, more than 450 middle and high school students rode their bikes throughout the Puget Sound area. I was at Ballard High School that morning and the enthusiasm was a thrill to see. Students in Ballard’s Earth Service Corps club procured donations of coffee and donuts to give to students as they rolled in and the school’s bike racks were absolutely packed.

I can’t wait to hear from students who have stuck with it, and see these records broken again next year!

Here, there, everywhere!

Tuesday, June 14th, 2011 by Erica Hann

This week, our Bicycle Ambassadors are at it again! Come by, say hi, and grab some stickers, slap bracelets, and bicycle safety information at the following locations:

Wednesday afternoon, 6/15 – Westlake Ave Whole Foods
Thursday 9 a.m. – 6 p.m., 6/16 – Burien Farmers Market
Thursday afternoon, 6/16 – Alki Trail (weather permitting)
Saturday 11 a.m. – 4 p.m., 6/18 – Burien Strawberry Festival
Saturday 10 a.m. – 2 p.m., 6/18 – Helmet Sale @ Green Lake
Sunday 10 a.m. – 3 p.m., 6/19 – Ballard Farmers Market (weather permitting)

Have fun out there!

The Bicycle Ambassadors are back in town!

Tuesday, May 31st, 2011 by Erica Hann

Well actually, they never really left. Throughout the year they’ve been spotted at business’ Transportation Fairs, Health & Wellness Fairs, school Science Nights, and more. They’ve been prize patrolling this city, and they’ve been helping at helmet sales. But (while it may still be hard to believe) summer is fast approaching! And you’ll soon be seeing much more of these evasive creatures out in your community.

You may be wondering, what IS a bicycle ambassador? As my predecessor so eloquently put it, “Cascade Bicycle Ambassadors are friendly, knowledgeable cyclists who are armed with maps and safety brochures. They’re itching to talk to you about safe riding, commuting options, and the services and classes that Cascade offers.” So come out and and say hi! Ask them any and all of your burning bicycling related questions.

Thursday afternoons @ Whole Foods Westlake Center
BA (Bicycle Ambassador/Bad Ass/Brave Advocate/Bright Angel) Brian will be at the Westlake location on most upcoming Thursday afternoons, including this Thursday, June 2.

Saturday afternoons @ Whole Foods Redmond
And BA Stevie will be at the Redmond location on most upcoming Saturdays, including this Saturday, June 4.

Sunday @ Seward Park
PLUS, there will be a Family Bike Expo at Seward Park on [Bicycle] Sunday, June 5. See if you can pick out BA Morgan and BA Lindsay in the crowds of bicycling families! (Hint: look for bright orange t-shirts and bright blue vests!)

Want a BA at your upcoming event? Fill out this form, or shoot me an email!