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West Woodland rodeo rides again

Wednesday, May 16th, 2012 by

West Woodland Elementary sure knows how to put on a bike rodeo — a ton of fun was had by all! In preparation for Bike Month and Bike to School Day, these parents and teachers have added a guided ride component to their rodeo. Students take to the neighborhood streets to with Cascade instructors to learn first-hand the essential skills they will be using as they become more independent riders. Way to go and happy biking!

Here is what parent, Polly Freeman had to say about the event:

Fabulous weather and lots of enthusiasm from biking kids, parents, volunteers and sponsors made the 6th annual West Woodland Bike Rodeo one of the best ever on Sunday, May 6.

A total of 56 cyclists and their families enjoyed a gorgeous afternoon at the rodeo. Each participant got a helmet fit check before testing their skills at six stations, snacking on fruit and breadsticks, and enjoying a great day of riding. Many riders took advantage of the bike safety check area to get tires inflated, brakes checked and more. Twelve cyclists also took home new, low-cost helmets courtesy of Cascade and custom-fitted by our volunteers. A dozen riders also ventured out on two “urban” rides supported by Cascade Bike Club staff and West Woodland parents (Cascade staff time was funded by a Safe Routes to Schools grant).

All the kids who completed the stations earned their choice of a variety of cool stickers, water bottles and patch kits courtesy of Gregg’s Cycles. They were also entered in a drawing for flashy NiteIze spoke lights. Bolstering the ranks of our usual bike rodeo volunteers, we were happy to see a few new West Woodland parents volunteering and a HUGE (14) contingent of helpers from Ballard High School, who were spurred on in part by community service hours requirements but nonetheless helpful and welcome.

As Bike to School month continues, we will also have special stickers for kids riding to school on May 18, Bike to Work & School Day, and will award prizes to various categories of Bike to School riders at the end of the month. We’re energized by the good turnout at the rodeo and already planning to meet to talk about next year’s walking and wheeling plans.

New disc brakes know-how

Wednesday, January 18th, 2012 by

If you have a bike with disc brakes, you probably enjoy how well they work in Seattle’s wet and muddy conditions. Whether on a road bike or mountain bike, disc brakes work in all kinds of weather, don’t wear out the wheel rims and have excellent braking power and smoothness.

Or maybe they don’t.

Maybe they grab and squeal loudly, or rub constantly, or don’t stop the bike as quickly as they used to. Or maybe they’ve been on the bike for a long time, and you think the brake pads must be shot. And now you have to take the bike into a shop and pay somebody to fix them, because they aren’t like regular rim brakes, and you think they’re really hard to work on.

There is an alternative to having someone else work on your disc brakes. Cascade has a new bike maintenance class focussed exclusively on disc brake inspection and adjustments. The scope, as the class description says, includes “Disc brake maintenance for mechanical and hydraulic bicycle brakes. We’ll cover cable adjustment, brake bleeding, lever positioning, caliper alignment, brake pad replacement and rotor inspection”. We’ll teach you everything from how to decide if you need brake pads, to subtle tweaks that keep your disc brakes working in tip-top condition.

The first class is at 6:30 p.m. on February 1, 2012, at the Cascade office on Sand Point Way. Sign up today and be on the road to disc brakes know-how.

Upon greater reflection

Thursday, December 15th, 2011 by

Thank you to all who attended the Lights and Reflectors Extravaganza — an illuminating experience to say the least! We saw everything from single front and rear lights, to full-on banks of multi-level front lights, various rear light blinkies, interesting reflective tape configurations and construction safety vests — all serving to identify us as humans on bikes — or alien ships to steer clear of.

The evening gathering began with a show and tell, general discussion of lighting protocol and a drawing for the cool schwag donated by our local shops — Hub and Bespoke (Pick up the fishnet vest in the photo above), Free Range Cycles, Bob’s Bike and Board, Montlake Bike Shop and Recycled Cycles. Thanks to all of your generous donations, everyone took home a prize.

After the drawing, we rolled out to the dark side of the park looking a lot like the Electric Light Parade in Disneyland. We set up two cars with the headlights on and rode one by one in front of the beams to see what we look like to drivers. Later we turned them off to see what we looked like in the dark.

We learned that tiny lights disappeared from the driver’s view only a few feet out and that it is difficult toe tell if a lone front light is in motion. Certain jackets and piping showed up well, while others didn’t.

The law requires a white front light that can be seen from 500 ft  and that bicycles have a red rear reflector at a minimum. We recommend adding red blinky lights to the back and using several lights at various height levels– the back of your helmet,  your backpack and a couple on the rack, seatpost or seat stays.

It was noted that lights on the seatpost may disappear when a rider is seated, due to an obscuring coat or bag, so make sure that your light is not inadvertently covered.  Ditto for the white front lights — top of helmet, on your person and handlebars at a minimum, and please — no flash mode on the trail as it is extremely disorienting to oncoming riders. (Sidenote: Bright is good for the pitch black where there aren’t many people, but uber powerful lights  in congested areas like the trail, need to be aimed  slightly down in order to show the way and not seer anyone’s eyeballs.)

And don’t forget the side lights. In the picture above, the wheels are adorned with reflective tape on the spokes and Spokees on the rims. Moving light, such as Tireflys that screw on to a valve stem, Monkey Lights, reflective tape in the wheels, or reflection on feet, signaling arms and hands, and pedals, all help to identify a bike in motion and that’s a good thing.

We also saw a demo of a brilliant new  product called “LED by Light” — strips of white LEDs for front  forks, red for rear seat stays and — wait for it –  DIRECTIONAL TURN INDICATORS!  It was like riding in your own little pool of light.  Very cool!

As usual, we had some extreme lighting folks out with their various setups. Rob Brown and Bob Edmiston were tied for lightest and brightest — Rob with his big bank of front lights can be seen from well beyond 500 feet and Bob with his over the top canopy, reflective arrows and construction vest — wow! (BTW — he’s the alien spaceship, second from the right in the pic below.)  A big thanks to Michael and Kathy Snyder who provided the vehicle headlights. Thanks to all for coming out — we’ll be seeing you and so will everyone else!

Here at last! Cascade Bicycle Club’s annual Lights and Reflectors Extravaganza!

Thursday, November 17th, 2011 by

Break out your flashiest gear for our annual light up! Bring your lights (big and small), your reflective clothing and any other nighttime must-haves. We’ll put it all to the test under cloak of darkness in Magnuson Park.

Find out what your reflective jacket actually looks like to drivers:

Alien?

Fashion statement?

Black hole?

We provide the high and low beams of a car. You bring your standard gear, lights, reflective bands, blinkies etc and we’ll put it on and ride your bike into the dark, dark night. You can sit in the drivers seat and see exactly how you appear — or disappear — into the void.  Or, watch as others ride out — see the gear that actually shows up.  It’s a great place to get ideas of which elements make up effective lighting for your ride.

Multi-level white front light? Check. Red rear light? Check.
Light or reflection in motion?  Check. Signal arm and hand lit up?  Check.

Sidelight? Check.

Good to go!

Meet up at the Cascade office at 7400 Sandpoint Way NE on Thursday, Dec. 1 between 6:00 and 6:30. We’ll have a brief discussion, then ride out to the dark shadows zone together at 6:45. Dress for the weather as rain only makes it more fun!  We’ll have hot cider and prizes donated by our local bike shops.

Bike series breezes into Burien

Monday, September 26th, 2011 by


Burien is the new black when it comes to getting it’s  bike on. Our neighbors to the south are serious about promoting biking in their fair city and have been taking action to make Burien one of the more fun and bike-friendly places  to ride. Everything from more bike parking and bike sharing to pie jousting ! More people on bikes = more fun and here at Cascade, we want everyone to have fun AND get where they are going in one piece.

Check out our new Wednesday series Oct. 5 – Oct. 26, with our good friends at Burien Parks and Rec. (Look for us on page 23.) They are conveniently located near the shiny new transit center to make it even easier for you to attend.  Get down there!

Here is the line up:

Oct. 5 — How to Buy a Bike  — So many choices!

Oct. 12 — Finding a Route  — From A to B, learn what to look for in a great bike route.

Oct. 19, — Riding with the Kids  — Tips on how to take the kids along.

Oct. 26 — Rules of the Road and Trail  –  “Drive” your bike with confidence.