Archive for the ‘Advocacy’ Category

How to be an awesome bike-commuting mama

Tuesday, May 7th, 2013 by
Photo Credit: Trevor Block

Photo Credit: Trevor Block

My little girl Audrey is my  sunshine and she is my stoker. From her bicycle throne behind my saddle, she loves to slap my bum and cry “Go FASTER, Mama!”. My husband finds this hilarious.

I had been looking forward to commuting with Audrey since way before she was born. We were going to ride all over town, singing songs and waving to one and all. We were going to soak up the sun and laugh off the rain.

I was going to be an awesome bike-commuting mama.

I have toured thousands of miles by bicycle, exploring several countries and states. I have raced alongside the fierce ladies of Team Group Health. And I can confidently hold my own in downtown traffic alongside cars and trucks and buses…in high heels.

Yet despite all my experience, all my years of commuting, all my street savvy, I was not prepared for the challenges of biking with kids.

So what’s an awesome bike commuting mama to do? Here’s what I’ve learned:

- Re-consider your route. Find a route that is safer (to accommodate the precious cargo) and flatter (to accommodate the extra weight), even if it’s longer. My kid routes are sometimes a couple miles longer but way more enjoyable.

- Prepare. Pack the night before. You KNOW what it’s like getting out the door with kids.

- Allow extra time. Even with good preparation, it will take you longer to get out the door. The extra weight will slow you down a bit. And you will need to stop along the way to snack, potty, warm up and/or melt down.

- Layers. In the winter, dress kids in an extra layer than you wear (remember that they aren’t exercising). In the summer, apply sunscreen. I’ve also learned that sleeves and pants that are just a tad too long will adequately cover tender baby skin when they are seated.

- Keep it fun. Point out cool stuff along the way (kids love construction sites, nesting ducks, random soccer practice). Include a new park in your route and stop for a play break. Sing songs or play I spy along the way.

- Keep em busy. Audrey especially loved having a small toy to hold along the way. I tethered it to her seat in case she dropped it or nodded off. All the same, don’t bring great grandmother’s china doll.

 

Want to learn more? Cascade Bicycle Club offers additional resources, including our new Family Biking Program. And local blog TotCycle  offers information and organizes Kidical Mass rides around town.
Have a biking with babes tip of your own? Do tell!

Let’s ride for safer streets in honor of Lance David

Monday, May 6th, 2013 by

The greater Seattle community was devastated on Wednesday, May 1,  by a horrific truck-bicycle collision that took Lance David’s life. It’s the sort of tragedy we hear about far too often, and yet it happens over and over again in our cities where streets are simply not yet designed for the safety of all people.

Tomorrow, please join representatives of West Seattle Bike Connections, Seattle Neighborhood Greenways, Seattle Bicycle Advisory Board, West Seattle Spokespeople, Cascade Bicycle Club, the Port of Seattle and the City of Seattle on a memorial ride to honor Lance David and focus attention on how our community can support streets that are safe, healthy and livable.

We are all part of a growing local movement to actively support safe and healthy streets for people of all ages and abilities whether you’re  riding a bicycle, hauling freight, walking or driving a cars.

Participants on this ride support the goals of Seattle’s Road Safety Action Plan to achieve zero fatalities and serious injuries by taking action.  With more effective public policy, better engineering, stricter enforcement and more responsive education, we can work together to prevent thousands of deaths and injuries.

Let’s look out for each other, Seattle. Please help us to pay our respects to Lance David and show support for safer, healthier streets!

 

Details:
Start: Meet at Seacrest Park, 1660 Harbor Ave SW, at 5:30 p.m. on Tuesday, May 7.

Route: We’ll follow a common West Seattle commuting route, from Alki bike path to West Seattle Bridge path to the site of Wednesday’s crash, for a total of  flat 3.2 flat miles.

Three stories from the road 2013

Monday, May 6th, 2013 by

Meet Ride Leader Bill Lemke, Community Partner Paulo Nunes-Ueno and Advocacy Leadership Institute graduate Shannon Koller:

Biking and Walking Trails in the Balance

Sunday, May 5th, 2013 by

Right now, state legislators are quietly deciding the fate of several biking and walking trails in Washington.

Behind all the attention-grabbing debates at the state capitol – education, mega-highways, reproductive rights – there are a host of lesser-known issues still to be resolved in the upcoming special legislative session. One of those is the capital construction budget, where several proposed trail projects still hang in the balance.

The Senate’s proposed capital budget includes $700,000 for the Guemes Channel Trail Project in Anacortes, $750,000 for the Kent Interurban Trail Connector, $1.3 million for the Cross-Kirkland Connector, $150,000 for the Redmond Central Connector (which we would like to get up to $1.3 million), and $5 million for a project in Issaquah that includes a bicycle/pedestrian connection to the East Lake Sammammish Trail. The House of Representatives’ proposed budget has either no funds or lower amounts for each of these projects. [Note: This is updated from a previous alert we sent on this topic.]

Meanwhile, the House budget provides $70 million for the Washington Wildlife & Recreation Program, while the Senate provides only $40 million. The higher amount in the House would pay for many more excellent outdoor recreation and conservation projects, including $35,000 for the Ferry County Rail Trail and $173,100 for the Spruce Railroad Trail and Tunnel Restoration in Clallam County, that would not be funded in the Senate version.

Leaders of the Senate and House are meeting right now to craft a final capital budget, and will soon choose which biking and walking trails become reality – and which ones remain just somebody’s good idea that never happened.

Bicycling and walking are among the most popular forms of outdoor recreation in the country, as well as rapidly growing ways for people to commute for work, school, and errands. People who walk and bike regularly live healthier lives. Trails for walking and biking attract enthusiasts from near and far, and generate economic benefits for businesses throughout the area.

Washington State has long been a leader in building biking and walking trails, due to the strong demand from Washington residents for outdoor activities. Let’s ask the legislature to continue that leadership as they write the final capital budget.

You can ask the legislators who are in charge of negotiating the capital budget to support trails across the state. You could also contact your own legislators (which you can locate here, but the four legislators we list on this action alert are the key decision makers. They will negotiate a capital budget for the entire state, so concerned citizens from across the state should let them know how they feel.

By encouraging support for these great proposed trails, you can help build better communities through bicycling. Thank you.

Finding a bike-friendly route to work

Friday, May 3rd, 2013 by

So you’ve decided to start bike commuting: you’ve pumped your tires, you’ve adjusted your helmet, and now you need to find your bike route. Let us help!

 We often take different routes when we bike than when we drive, bus, or walk. Here are a few handy resources for finding your way.

Local bike maps: Many jurisdictions produce local bike maps; search your local bike organization or government website to find a map for your area. For example, the Seattle Bicycling Guide Map presents bicycling information in a clear, user-friendly format. Seattlites can download the map or order a paper copy free of charge using our online form.

Follow wayfinding signs and pavement markings: Once you’re out on the road, you may encounter various bicycle wayfinding signs and pavement markings that indicate common or preferable bicycle routes. These include green signs, bike dots and sharrows, depending on where you live. See the types of bicycle infrastructure used in Seattle.

Ask a bike commuter. Tap into a wealth of knowledge by asking a seasoned local commuter.

When in doubt, Google your route. Search for bicycle directions in Google Maps by selecting the bicycle icon.

Puget Sound residents: for more specific route advice, peruse or post your questions on Cascade’s commuting message boards.