Archive for the ‘Commuting’ Category

Come to Dust Off Days for a free bike tune-up

Tuesday, April 9th, 2013 by

Do you have a friend, co-worker or family member whose bike has sat neglected in the shed all winter? There’s no sense in leaving that bike unloved in a corner – bikes should be ridden! With the weather beginning to warm and (fingers crossed!) the wet season on its way out, what better time than now to drag that bike out of the shadows, dust off the cobwebs and lube the squeak out of that rusty chain? Join us at the Swedish Cultural Center on Saturday, April 27, from 11 a.m. to 3 p.m. for a spring cleaning, bike tune-up event.

 

The first in a series of Dust Off Days, and just in time for Bike Month, the event will go as follows:

- Look for the bright gold Cascade tents in the Swedish Cultural Center parking lot, 1920 Dexter Avenue North.

- Place your bicycle in the trusty hands of the volunteer mechanics from Elliott Bay Bicycles, Montlake Bicycle Shop and WRENCH Bicycle Workshop.

- Mechanics will provide up to 20 minutes of free labor per bike, plus a diagnosis of those problems which cannot be addressed in the allotted time.

- Replacement parts will be available and helmets will be on sale for just $15 so bring cash.

- Your bike will be tuned and ready to go for Bike Month!

 

Special thanks to the Swedish Cultural Center, Elliott Bay Bicycles and WRENCH Bicycle Workshop for helping us launch the first Dust Off Days!

In Seattle, the hottest fashion trends are found on two wheels

Monday, April 8th, 2013 by

According to Evening Magazine, the hottest fashion trends in Seattle are found on two wheels. In this video, Iva Jean founder Ann DeOtte and Juliette Delfs from Hub and Bespoke speak up about spandex-free bike fashion.

Your participation is needed to build a more bikeable South Snohomish County

Thursday, April 4th, 2013 by

Your participation is needed to build a bikeable South Snohomish County

As you may have read in your April and February Couriers, Cascade was awarded funding through the Verdant Health Commission to build on the great work underway in South Snohomish County to establish bicycling as a safe and attractive transportation and recreation option for families, commuters and tourists alike. With the Commission’s support, over the next two years, Cascade will work with city planners, elected leaders, businesses and the community to lay the foundation for each jurisdiction to make bicycling available to people of all ages and abilities throughout South Snohomish County.

We’ve officially kicked off our work in South Snohomish County, specifically in Edmonds, Mountlake Terrace, Lynnwood and Bothell. We’ve met with city staff to learn about the efforts in each jurisdiction to improve people’s ability to travel by bike, and we’ve been impressed with what we’ve learned.

In Edmonds, for example, the City is working to create a safe bicycle route connecting from the Interurban Trail into the heart of downtown Edmonds with key projects underway to realize this connection. Meanwhile, among other bicycle projects, the city of Mountlake Terrace (recent adopters of a Complete Streets ordinance) is working to complete the Lakeview Trail, connecting to the Mountlake Terrace Transit Center and future light rail station. And Lynnwood is working to complete two critical missing links in the Interurban Trail network.

While progress is taking place, there’s still work to be done to realize the potential bicycling has to offer in these communities. The first phase of our Verdant work is focused on building relationships with city staff, community organizations and the business community in addition to learning from the community about key barriers to bicycling and opportunities for improvement. So, if you live, work or play in South Snohomish County, we wanted to let you know about upcoming opportunities for you to get involved in helping to build a more bikeable community.

SOUTH SNOHOMISH BIKES SURVEY

First, in an effort to better understand the bicycling environment, we have launched an online survey to learn from you about barriers to bicycling, important bike routes and destinations, and the types of bicycle improvements that would encourage you to bicycle more.

If you have ten minutes, we’d love your insight.

BIKEABILITY TOURS & ADVOCACY LEADERSHIP INSTITUTE

In addition to the online survey, this summer we will be conducting community bikeability tours in Edmonds, Mountlake Terrace and Lynnwood, offering community bike rides to evaluate existing bicycle routes and identify future opportunities for bicycle improvements. The bikeability tours will be followed by a discussion focused on bicycle infrastructure and opportunities to help advance bicycling as community members. The bikeability tours will provide a foundation for Cascade’s two-day Advocacy Leadership Institute offered this summer to community members in South Snohomish County interested in building bicycle advocacy skills. Stay tuned for additional information about each of these events.

POLICY WORKSHOPS

We are also in the process of developing a workshop series focusing on bike-friendly transportation planning, policy and design for elected leaders, city staff, and community stakeholders, which will kick off this summer.

SUPPORTING EMPLOYERS

And last but definitely not least, we are continuing our work with employers throughout South Snohomish County to elevate the importance of bicycle commuting as key to a better business and bottom line. If you work in South Snohomish County and would like your business to increase its level of support for bicycling, please respond to the survey linked above and contact Stephanie Frans, Cascade’s Commute Programs Manager: stephanie.frans@cascadebicycleclub.org

As we move forward with each element of our Verdant work, we want to emphasize the importance of community involvement in helping to advance bicycling in the communities of South Snohomish County. We have a number of exciting opportunities coming up this summer and hope you can be involved! We will provide additional information about events like the bikeability tours and our two-day Advocacy Leadership Institute through upcoming email communications.

 

Start a bike train in your neighborhood

Monday, April 1st, 2013 by

More and more communities are encouraging active transportation, such as walking and biking to school, as a way to reverse the trend of childhood obesity. “Bike trains” offer an active, social and healthy way for children to get to school – and it’s FUN too!

This April, let Cascade Bicycle Club be your conductor as we link up with two local experts – Maya Jacobs, founder and organizer of the Thornton Creek and Wedgwood Bike Trains, and Familybike maven, Morgan Scherer, to learn how to organize your own bike train. We will conduct two trainings – one in the north end, at Magnuson Park, and the other in the south end, graciously hosted by BikeWorks.

Parents wishing to start a bike train will learn the basics of recruiting others, planning the route, learning the rules, and group riding skills with children.

The on-your-bike portion of the workshop will include skills practice, rules of the road and how to ride with children. The sessions finishe with a ride around the neighborhood where parents role-play as children, conductors and the caboose.

Bring your bike and a helmet, dress for the weather and get on-board the bike train!

Bike Training Workshops coming up:

- Sunday, April 7, 1:30 – 4:30 p.m., at Cascade Bicycle Club, 7400 Sand Point Way NE.

- Saturday, April 27, 1:30 to 4:30, at BikeWorks, 3715 S. Hudson Ave Suite #111.

Sign up today!

The Commute Challenge presented by Adobe is open for registration

Friday, March 29th, 2013 by

Bike Month is just around the corner and the 2013 Commute Challenge presented by Adobe is NOW OPEN for registration!

Sign up today, log your trips, and challenge yourself and others to ride as much as possible from May 1-31. Each year thousands of people ride individually or on teams in this fun, free online trip-tracking contest. This is your chance to outride your coworkers and friends in a competition for prizes and eternal bragging rights.

What’s cool about the Challenge

There are many reasons to ride in the Commute Challenge, but most of all it’s just a lot of fun.  Not only is this your chance to engage in a little friendly competition with your friends and coworkers, but it’s also an opportunity to track the miles you ride, calories you burn, and carbon emissions you save by choosing to bike to work. All participants are eligible for prizes, a free souvenir, and off-the-charts good times. Team captains who form workplace- or community-based teams enjoy extra perks like a free T-shirt and an invitation to the Captains Bash at Pike Brewery.

Ready to take the challenge? Here’s your to-do list:

1. Register as a team captain, solo rider or team rider. Registration is free and only takes a few minutes. If you plan to join a team, you can either wait for a team invitation from a captain, or go ahead and sign up as an individual and transfer to a team when invited by a captain. Cascade makes recruiting team members easy with the captain’s toolkit.

3. Recruit a newbie. May is the best time to start riding, so share the joy of bicycling and encourage your friends and coworkers to give biking a try!

3. Take a test spin. You can log in and record your trips until April 30, when we’ll reset the the stats for the beginning of the Challenge.

4. Promote Bike Month. Help build momentum and spread the word using Cascade’s downloadable posters and graphics.

5. Mark your calendars. Bike Month is chock full of great events like F5 Bike to Work Day (May 17), the Ballard Street Party (May 31) and more. Check out the full schedule.

6. Ride on and have fun!