Archive for the ‘Bike ambassadors’ Category

A day in (what could be) your life: Reaching out around West Seattle

Saturday, February 4th, 2012 by Erica Hann

In a whirlwind of a Thursday, I attended two different events in one day last week! Though both were quite distinct from one another, they each showcased some very important aspects of Cascade’s mission to create a better community through bicycling.  At the first event, I learned first-hand about some of the challenges facing daily commuters at a local business, and at the second simply got to experience the joy of riding a bike as seen through the eyes of elementary school students!

My first stop was at the Metropolitan Market Health Fair, held at the grocery store’s headquarters in West Seattle (an area of Seattle I have yet to explore in my five months of living in the Emerald City). I met one of our Bicycle Ambassadors there and prepared to give out bike maps, helpful information, and friendly bicycling advice.

Brian and me at the Metropolitan Market Event

Although we talked to a number of avid cyclists, many employees felt like they couldn’t realistically ride to work for a variety of reasons. Some felt unsafe riding down large, busy streets, others had to travel to a number of markets throughout the city, so time was a constraint, and those who worked in the stores themselves didn’t have access to covered bike parking or showers. Some people were undeterred though, and developed creative solutions. One man told us that he rode very slowly to work to avoid getting sweaty and disheveled, but pedaled to his heart’s delight on the return journey! All of these obstacles are things that we are working to overcome by gathering input to improve the Bike Master Plan this coming spring and developing a bicycle-friendly certification for businesses. It was illuminating to hear so many stories in-person from those who wanted to use their bike for transportation, and incredibly motivating to realize that our work at Cascade will be directly helping people enjoy such a great mode of transportation.

After an afternoon of important conversations at the Metropolitan Market, I headed up the hill (and MAN that is a hill!) to Lafayette Elementary School. Here, Robin Randels and I were staffing the infamous bike blender, a colorful bike with a blender attached to the rack, with the energy generated from pedaling used to create delicious smoothies. As always, the blender was an absolute hit with the kids and there was a line to try it out for all two and a half hours we were there!

Pedaling Away!

Even Blitz, the Seahawk's mascot, showed up to try out the blender!

This experience represented both the joy and utility generated by riding, both of which were heightened by a delicious treat after a couple minutes of pedaling.  After a long day of exploring new parts of Seattle, carrying materials in my panniers for many miles, and trying to keep everything running smoothly, seeing the delight in these children’s faces as they pedaled the bike and then enjoyed the fruit of their labors (quite literally) made all that work completely worth it! If this sounds like a great day to you, consider applying to be a Bicycle Ambassador. Applications are due Monday.  You get to ride your bike all over town, talk to lots of interesting people about bikes, and might even get some free smoothie in the process.

P.S the sunset was beautiful that night! This shot was captured by Brian on his ride home. See how awesome being an Ambassador is?

We’re hiring!

Friday, January 13th, 2012 by Serena Lehman

Do you remember those awesome people at West Seattle Bridge during Viadoom? Were you energized by some enthusiastic bicyclists this fall? Those friendly folks were Cascade’s Bicycle Ambassadors. And now you have an opportunity to become one!

Now hiring: Bicycle Ambassadors

Are you passionate about bicycling? Do you have a desire to keep up-to-date on all things bicycle? Join Seattle’s Cascade Bicycle Club for fun Bicycle Ambassador outreach positions to increase public awareness of the Club, bicycling programs and bicycle safety issues.

Attend city and county events on bicycles to educate and to spread information about safe bicycling and bicycle commuting. Distribute bicycling information to city residents by bike. Help staff summer bicycle events (bike safety rodeos for kids, fairs, community events, helmet sales), set up “Bike to Market” information tables and facilitate “Energizer Stations” to support, encourage and engage bicyclists.

Must have an outgoing personality, bicycling experience, and be willing to initiate conversations with people to talk about bicycle safety. Knowledge of safe bicycling and cycling in Seattle desirable. Training and some equipment provided. See http://www.cbcef.org/ride-ambassadors.html for more information about our program.

DETAILS: 10-15 hours/week, must be able to work at least one weekend day and two days per week through summer. Dates: Training in March; position runs mid-April through Aug. 30. These are paid positions.

Mail or email resume and cover letter by Feb. 6 to

Serena Lehman
Cascade Bicycle Club Education Foundation
7400 Sand Point Way NE, Suite 101S
Seattle, WA 98115

Get Energized to Ride!

Monday, August 22nd, 2011 by Erica Hann

We know that this summer has not been incredibly encouraging to bicyclists. We’ve only had weather in the 80s maybe seven times, we’ve seen crazy rescissions in the bicycling transportation budget, Ballard businesses has appealed the court’s approval of completing the Missing Link again, and Seattle-region bicyclists have witnessed a shocking number of fatal crashes and dumbfounding assaults. Believe me, we know times are hard. We understand that events like these can make people think twice about swinging a leg over their two wheels. But throwing your bike back in the garage and sitting your butt down on that couch won’t help anything. Contrary to popular belief, now – more than ever – is the time to ride!

Not only is now the time to ride, but it’s time to bring a friend. You’ve heard it before, but the whole “safety in numbers” thing is not just something people say. Numerous studies have analyzed real data and have come to the same conclusion. The more people that ride, the safer it is for everyone. It has been shown that when the number of people riding bikes increases, the crash rate simultaneously decreases.

Take a look at the original 2003 report here, in which Peter Jacobson looks at the numbers from a variety of European locations and from California cities. Or check out the more recent statistics from Portland (page 11) or New York that prove the same thing.

Have you done your reading? Great! Now grab a friend and a couple of bicycles and go for ride! Cascade will be there to support your journey. Starting on Wednesday, Aug. 24, we will have Energizer Stations set up every week to help keep you rolling. We will provide a different service every week for a series of 5 weeks: pumping tires, providing snacks, greasing chains, cooling you off, and mapping routes.

Look for us on the Burke Gilman Trail on Wednesday afternoons: 8/24, 8/31. 9/7, 9/13, and 9/21.

Look for us at the I-90 Trail on Friday afternoons: 8/26, 9/2, 9/9, 9/16, and 9/23.

Look for us on the Elliott Bay Trail on Monday afternoons: 8/29, 9/5, 9/12, 9/19, and 9/26.

Those locations are not along your route? Feel free to contact us Monday through Friday from 9 a.m.-5 p.m. We have plenty of resources for bicyclists, such as maps & route advice, helmets, classes and those bright orange stickers! We can even find you some riding buddies through our forums or daily rides program!

Have fun out there, and lets all ride safely together!

Come chat with us!

Friday, July 29th, 2011 by Erica Hann

Next week is full of fun events with great opportunities for you to meet our fantastic Bicycle Ambassadors. Come ask us any and all of your burning questions, tell us your best bicycling story, or just grab a map and say hi! Next week’s schedule looks something like this:

  • Sunday, 7/31 10 a.m. – 3 p.m: As usual, Bicycle Ambassador Brian will be at the Ballard Farmer’s Market, showing off his electric bike and his extensive bicycle safety knowledge.
  • Tuesday, 8/2 12 p.m. – 1:30 p.m: Bicycle Ambassador Stevie will have a table at Bellevue’s Live at Lunch concert series! Come eat, listen to Everyday Jones (described as acoustic contemporary) and chat about bicycling with Stevie! What could be better? The event is located behind the Symetra Building in the courtyard, here.
  • Wednesdsay, 8/3 9 a.m. – 2 p.m: Bicycle Amassador Brian will be at it again – this time tabling at Boeing’s Duwamish Environmental Health and Safety Fair. He’ll see all you Boeing employees there!
  • Thursday, 8/4 10 a.m. – 2 p.m: Bicycle Ambassador Jon will be all set up at the Burien Farmer’s Market. Bike to the market to grab some local produce and some fresh ideas on bicycling.
  • Friday, 8/5 6 p.m. – 9 p.m: Bicycle Ambassador Stevie will be out at the Marymoor Velodrome for the Friday night bike races! The races start at 7pm but a fabulous Kiddie Kilo kicks off the night before hand. Admission is $5 but once you’re inside, talking to Stevie is free!

Those are the events this week with set times, but see if you can catch a Bicycle Ambassador elsewhere! If you’re on the hunt, I’d try looking outside of the the West Seattle PCC, the Alki Trail, or the Westlake Ave Whole Foods. Have a great week!

B-Town Bike Fair

Friday, June 17th, 2011 by Serena Lehman

What are your plans this weekend? I am heading to B-Town. Not Ballard or Beacon Hill. I am headed to Burien for the not-to-be-missed:

B-TOWN BIKE FAIR

June 18, 2011, 10 a.m. – 4 p.m.
Burien Town Square

Held in partnership with the Burien Wild Strawberry Festival.

The B-Town Bike Fair is a community-powered event that promotes bicycling and healthy transportation choices for all of Burien’s diverse residents. This is done through activities that get both kids and adults on bikes in order to have fun while they build skills and confidence in their bicycling abilities.

Few places in the Puget Sound region have as much potential to increase bikeability and healthy transportation choices right now than Burien. Between work on its City Comprehensive Plan and new local partnerships to improve environmental factors connected to public health, this first ring, ethnically diverse, south Seattle suburb has an opportunity to promote bikeability and walkability in new and innovative ways.

Which is why the B-Town Bike Fair will be back for its second year; held on Saturday, June 18 at Burien Town Square.

Once again we are working with the City of Burien to encourage Wild Strawberry Festival goers to ride their bikes to the Festival on Saturday to celebrate bicycling with activities for all riders!

10 a.m. – 2 p.m. – Bicycle Rodeo for Kids & Preschool Tricycle Course
Includes Bicycle Safety Inspections, Helmet Fitting & Free Helmets (while supplies last), Bicycle Safety Obstacle Course

10 a.m. – 3 p.m. – Bicycle Decorations & Art Table

10 a.m. – 1 p.m. – Adaptive Cycles presented by Outdoors for All

10 a.m. – 3 p.m. – Electric (”e-bike”) demonstration by Alki Bike & Board

10 a.m. – 3 p.m. – Cycling skills for women by WAVE

11 a.m. – 2 p.m. – Route finding skills by Cascade Bicycle Club Education Foundation

11 a.m. – 2 p.m. – Bicycle Scavenger Hunt
Follow clues to local sights and businesses. Recommended adults and youth. Parents with kids in bike trailers are encouraged to participate as well.

11 a.m. – 2 p.m. – Conference Bike Rides
Ever ridden on a 6-seated circular shaped bike with your friends? Come check out this one of a kind cycling experience!

2 p.m. – 3 p.m. – Family Bike Challenge
An obstacle course for parents riding with kids in child seat, trailer or other conveyance (or pets, or friends). The modified bike rodeo obstacle course will involve some traffic-cone-weaving, pedestrian-dodging, stop signs, dropped toys, and other challenges unique to riding with little passengers.

3 p.m. – All Pedalers Bike Parade
All of the day’s participants – with bikes decorated or not – will be invited to join the One Love Marching Band for a pedal-powered parade through the Wild Strawberry Festival to wind up the Bike Fair.

Parent/guardian must accompany child and sign liability waiver to participate

Participating Organizations: Burien Parks, Recreation and Cultural Services, Highline Medical Center Foundation, REI, Cove To Clover, Cascade Bicycle Club Education Foundation, Outdoors for All Foundation, Para Los Niños, Bicycles West, Grand Central Bakery, Discover Burien, Alki Bike & Board, West Seattle Spokespeople, WAVE (Women Against Violence Everywhere).

Here, there, everywhere!

Tuesday, June 14th, 2011 by Erica Hann

This week, our Bicycle Ambassadors are at it again! Come by, say hi, and grab some stickers, slap bracelets, and bicycle safety information at the following locations:

Wednesday afternoon, 6/15 – Westlake Ave Whole Foods
Thursday 9 a.m. – 6 p.m., 6/16 – Burien Farmers Market
Thursday afternoon, 6/16 – Alki Trail (weather permitting)
Saturday 11 a.m. – 4 p.m., 6/18 – Burien Strawberry Festival
Saturday 10 a.m. – 2 p.m., 6/18 – Helmet Sale @ Green Lake
Sunday 10 a.m. – 3 p.m., 6/19 – Ballard Farmers Market (weather permitting)

Have fun out there!

The Bicycle Ambassadors are back in town!

Tuesday, May 31st, 2011 by Erica Hann

Well actually, they never really left. Throughout the year they’ve been spotted at business’ Transportation Fairs, Health & Wellness Fairs, school Science Nights, and more. They’ve been prize patrolling this city, and they’ve been helping at helmet sales. But (while it may still be hard to believe) summer is fast approaching! And you’ll soon be seeing much more of these evasive creatures out in your community.

You may be wondering, what IS a bicycle ambassador? As my predecessor so eloquently put it, “Cascade Bicycle Ambassadors are friendly, knowledgeable cyclists who are armed with maps and safety brochures. They’re itching to talk to you about safe riding, commuting options, and the services and classes that Cascade offers.” So come out and and say hi! Ask them any and all of your burning bicycling related questions.

Thursday afternoons @ Whole Foods Westlake Center
BA (Bicycle Ambassador/Bad Ass/Brave Advocate/Bright Angel) Brian will be at the Westlake location on most upcoming Thursday afternoons, including this Thursday, June 2.

Saturday afternoons @ Whole Foods Redmond
And BA Stevie will be at the Redmond location on most upcoming Saturdays, including this Saturday, June 4.

Sunday @ Seward Park
PLUS, there will be a Family Bike Expo at Seward Park on [Bicycle] Sunday, June 5. See if you can pick out BA Morgan and BA Lindsay in the crowds of bicycling families! (Hint: look for bright orange t-shirts and bright blue vests!)

Want a BA at your upcoming event? Fill out this form, or shoot me an email!

WOW! That was wonderful!

Monday, March 7th, 2011 by Erica Hann

WOW is exactly what I had to say when I saw last Thursday’s turnout at Gregg’s Cycle’s “Women on Wheels” event! The energy in the crowd of over 300 women bicyclists was truly amazing. The place was packed with nonprofit organizations, vendors, drinks, food, and lots of awesome schwag.

Kat Sweet on stage!

Our fabulous Youth Program Coordinator and former pro downhill mountain bike racer Kat Sweet was a guest speaker for the event (watch the video intro to her talk after the jump!) She excited the crowd with tales of her mountain biking triumphs and follies; she spoke to overcoming fears through biking. She did a great job and delivered some inspiring words of wisdom.

Me encouraging an attendee to join us at Bike Expo!

Over at Cascade’s table, I talked with many women who had a wide range of bicycling experience, purpose, and ability. There were women who were new to the game and had shown up to glean bicycling knowledge from their more experienced peers. There were mountain bikers, commuters, recreational riders, and velodrome racers. Rides Committee Chair Allyson Welsh and I did our best to engage all of them, letting them know the variety of resources and activities Cascade has to offer, and answering any questions that they had.

We were also giving away Cascade Bicycle Club 40th Anniversary t-shirts to women who could tell us three things that scared them more than bicycling in traffic. We were dovetailing off of Kat’s talk about fear, and playfully explaining how if we can think of things that are more frightening, then bicycling in traffic really doesn’t seem scary at all! Here is a list of my favorite responses:

  • Running out of chocolate
  • Getting married
  • Justin Bieber
  • Bad hair days
  • Not being able to find parking
  • Paperwork
  • Parenting

Thanks for a fantastic night, ladies! (more…)

CBC Ambassadors meet SBUX Partners to talk transportation

Monday, October 18th, 2010 by Erica Hann

After my first week and a half as Cascade’s new Community Programs Assistant, it was about time for me to get out of the office and go assist a community program. And so off I went to the Starbucks Support Center, an impressive SODO office building that houses 3500 Starbucks “Partners” (employees). I was attending the corporation’s Fall Transportation Fair, an event designed to give partners an opportunity to voice any transportation concerns with representatives from the local transportation agencies, or to talk to us and others about making positive, environmental changes to their daily commute.

Bicycle Ambassadors Brian and Sander talk with a new cyclist.

By the time I arrived and was escorted to the event space, Cascade’s trusty Bicycle Ambassadors had already arrived and set up our table with maps, reflective slap bracelets, stickers and brochures. We all grabbed some coffee and snacks (on the house, thanks SBUX!) and soon the Starbucks employees began to trickle in.

Some people just wanted stickers, others wanted maps, and still others wanted answers to their bicycle-oriented questions. We could easily answer most of the questions, but there were some where we were at a loss. Here, I’ll give you a sample of both and (with a computer at my disposal) I hope to provide more complete information.

What do I need to bike in the rain?

Fenders are a great place to start, along with good rain gear. I cannot stress enough how much better your commute will be with fenders. Fenders prevent rain and road grim from splattering up your back. Additionally, it keeps you drier and your bike cleaner.

We were also asked how important it is to have bicycle specific rain gear. Bicycle specific rain gear, though not necessary, tends to provide more coverage in the right places, and also tends to be more breathable, which will help you stay dry inside and out, even on more strenuous hill climbs. Biking in the rain can be just as fun – or more fun (depending on who you ask) – if you have the right gear!

Do you recommend going up on the sidewalk at red lights to push the “Walk” button?

We recommend staying in your lane on the road. Look out for large circles cut into the cement, small white “T”s, or a white image of a bicycle, all located just before the cross walk. These indicate traffic signal sensors beneath them. The sensors detect metal, not weight, so putting your bike over them should cause the light to change.

How hard is it to bring your bike on the bus? Does it cost extra?

Not hard, and there is no extra charge! It just takes a little getting used to. I recommend watching this video for a demonstration.  If you’re interested in taking your bike with you on other modes of transit, here is a useful website with links to each different transportation agency and their bicycle policies.

There seems to be a lot of construction going on in this area. How do these projects affect bicycle commuting?

Large construction projects require traffic mitigation (planned detours, etc.) and all cities require that these mitigation efforts include routes for bicycles and pedestrians. Smaller projects are generally just annoying. Do your best to avoid construction areas, and if they are unavoidable, please use caution! Here is a map of current SODO projects.

How do I get from ___ to here?

Obviously, it depends on what you’re filling in that blank with. At the fair we were showing people routes on the Seattle Bike Maps put out by the Seattle Department of Transportation. But since you’re on a computer, I would also recommend Google Maps as a great resource. You can type in your address and the address of your destination and click on the bicycle to designate that you are traveling via bike. It usually provides a couple of alternative routes and fairly accurate time estimates.

If you have never biked to work before or are new to an area I recommend trying out the bike route on an off work time so you have time to figure it out without the stress of having to get to work on time.

All in all it was a great event that hopefully inspired a few bicycle commute converts. I’ll be attending one event per week and reporting highlights and answering unanswered questions on this blog. Hopefully I’ll see you out there!

How do you address an ambassador?

Wednesday, July 7th, 2010 by Erica Hann

“Your excellency,” it turns out.

Ahhh, we’re less formal — in address, attire and transportation mode — than your usual ambassador. Cascade Bicycle Ambassadors are friendly, knowledgeable cyclists who are armed with maps and safety brochures. They’re itching to talk to you about safe riding, commuting options, and the services and classes that Cascade offers.

You can catch a Bike Ambassador tabling at many farmers’ markets this summer, including Madrona, Columbia City, Wallingford, Georgetown, Ballard and Magnolia. You might run into the team when you’re grabbing groceries after work at Madison Market, Fremont PCC, and the Westlake Whole Foods.

Every Friday this summer, during evening rush hour, Cascade Bike Ambassadors will be stationed somewhere on a bike trail. Last month they were on the Burke-Gilman near University Village, and this month they will set up on the Elliott Bay Trail. Stop by and say hello on your way home! Chat about the latest developments in the bike world, grab a map, meet your fellow commuters.

That’s not all. Bicycle Ambassadors roll out at Bicycle Sundays at Seward Park, transportation and safety fairs, Summer Streets events, Friday Night Racing at the Velodrome, and more. You’re sure to run into one. Give them your two cents! Curtsys not required.

Ambassador Opalo at Georgetown Farmers' Market

Ambassador Opalo at Georgetown Farmers' Market