Archive for the ‘Camps’ Category

Summer camp registration is open

Thursday, February 7th, 2013 by

Sure it’s only February, but I’m positive you are already planning out your kids’ summer vacation.  Have you thought about joining Cascade for summer camp?

We believe in getting outside in the summer and what better way to do it than by bike? Of course, Cascade encourages riders of all ages to get out and move, but those between the ages of 6 and 14 are encouraged to join us for week long bike activities.

Wheelie Fun Camp in Magnuson Park satisfies the 6- to 8-year-old crowd who embrace the need for speed and want to explore the park on bike.

Red Light, Green Light bike safety games

The YMCA/Cascade camp aims to please the 9- to 12-year-old “bikestars”.  Riders have a week to try out a variety of riding styles including track riding at the BMX track and riding the Burke-Gilman Trail.

Tackling the BMX track

Dirt Camp, for 9- to 14-year-old shredders, teaches the best way to corner and get around those gnarly roots.  Along with learning how to ride like a pro, riders will also learn how to trail build like a pro.

Tackling trails at Duthie Hill Park

For the mini fearless ones, Dirt Shredders gives 6- to 8-year-old mountain bikers a chance to rip up trails just like the big kids.

Registration is open and spots are limited.  Get outside this summer and come ride with us!

 

 

Celebrating 10 years of partnership with Group Health

Friday, February 1st, 2013 by

Cascade Bicycle Club would like to extend a BIG thank you to Group Health for supporting our events and programs as we celebrate the 10th anniversary of our partnership in 2013.

Team Group Health members pose for a picture at the Group Health Bike to Word Day station

The Group Health Cooperative, commonly known as Group Health, is a Seattle-based nonprofit health care organization that today provides coverage and care for 700,000 people in Washington and Idaho.

With a mission to improve the health and well-being of the members and the communities they serve, Group Health is an active sponsor of many health and fitness events and created the Group Health Fitness Network to encourage their members, employees and the community to get active and stay active as part of their personal health journey. As part of their long-standing commitment to the well-being of the community, Group Health supports cycling through event sponsorship and promotion of bicycle safety.

Group Health came aboard in 2003 as the title sponsor of Cascade’s Seattle to Portland Classic. Soon, Group Health funding also helped organize events like Flying Wheels, RSVP and the Commute Challenge.

In addition to our events, Group Health has been a big supporter of the Cascade Bicycle Club Education Foundation, providing sponsorship dollars for the “Give 3 Feet” campaign, summer camps, Basics of Bicycling and the Major Taylor program.

“Our interest in Cascade and bicycling as a whole was threefold. We wanted to support something that speaks to our health and wellness mission, have a stake in the ground to really make a difference in the community through a long-range commitment, and support something that is accessible to our members, staff and their families,” said Damien King, community relations manager at Group Health.

In addition to bike commuting and recreational bicycling, Group Health is also a recognizable supporter of the local bike racing scene. They previously were the title sponsor of the state’s only velodrome, and continue to be the primary sponsor of the largest women’s racing team in the Pacific Northwest, Team Group Health.

“We have diversified our Fitness Network in the last few years to include swimming, walking, running and triathlon but cycling has been a constant focus,” said King.

When King started working for Group Health, he wasn’t a cyclist, and it was through the sponsorship work that he became interested.

“I did not cycle until only recently. I had so much pressure from people to start riding since we were sponsoring all these cycling events, so I bought a road bike and rode the STP in 2009, 2010 and 2011,” said King, adding that he’s also completed the Chilly Hilly, Flying Wheels and RSVP.

“Our CEO has a similar story. He was not a cyclist, and we talked him onto riding STP to support our mission and our sponsorship. He has since ridden events with his wife and many executives,” said King. “An article a few years ago in The New York Times said that cycling is the new golf for meeting with executives and that is definitely true at Group Health.”

We are very grateful to continue the partnership we have with Group Health. Over the past nine years, Group Health has been a very generous sponsor, and by proudly adding their name to our events, we help Group Health reach their goals to raise public awareness of the health benefits of an active lifestyle.

We’d like to thank Group Health for their sponsorship and for sharing our vision to build better communities through bicycling.

Learn more about Group Health on their website and follow them on Twitter and Facebook. And if you’re a Group Health member, you can get a discount on popular Cascade events like the STP, Chilly Hilly and Flying Wheels. 

Imagine 200 miles of smiles

Sunday, December 30th, 2012 by

In July, some of the brightest smiles could be found on the faces of the many youth who proudly crossed the finish line of the 200-mile Seattle to Portland Classic.

Whether they’re riding for fun or riding to school, our youth programs teach safe riding to more than 25,000 kids annually through events in schools and around the community.

Every year, our Group Health Basics of Bicycling program reaches 14,000 elementary students in four school districts, teaching them the skills they need to ride safely for the rest of their lives.

Meanwhile, the Major Taylor Project brings together over 200 teenagers from underserved communities at four south King County high schools. Through a year-round youth development program, the project promotes cycling as a form of exercise, recreation, and transportation, while integrating the importance of, leadership, community activism, bicycle maintenance, safety, and working toward individual goals. For many, the program culminates in reaching the finish line of the STP.

Thousands more are reached through events such as Bike to School Month, summer camps,  and riding classes.

Your gift helps create daily exercise habits, teach safe biking skills, and foster the lifelong joy of bicycling. http://www.cascade.org/give

Imagine every girl and boy who wants to ride bikes gets a chance to grab the handlebars

Thursday, December 20th, 2012 by

Last year, the Cascade Bicycle Club Education Foundation took 250 disadvantaged urban kids on day-long mountain-biking adventures with Trips for Kids. On their adventures, kids learned trail etiquette, rules of riding, bike skills and an appreciation for the environment.

Hundreds more participated in our summer camps and classes.

Your gift helps give kids the opportunity to get outside mountain biking with Trips for Kids.  Let’s give every girl and boy a chance to grab life by the handlebars! http://www.cascade.org/give

Skills and thrills at the McCollum Park BMX track

Friday, August 3rd, 2012 by

Riders ready. Watch the gate. Beeeep…

And they’re off. Half a dozen small riders on equally small BMX bikes roll down the ramp at the Everett BMX track, taking the dirt jumps and berms with as much or little speed as they dare.

It is day three of a week-long Group Health Bike Camp and the campers are visiting McCollum Park.

“WOW. This is really fun.  Like really fun,” said Rylee, a first-time camper.

The Group Health Bike Camp is a week-long YMCA Camp which introduces kids to different types of biking.

“Every day is a little different: BMX track, mountain and road riding are the basic riding styles we get to test out.  It is a great camp because each camper excels at something different thus they have a great time,” said Jenny Almgren., Education Programs Assistant at Cascade Bicycle Club.

This is the second year that the camp visits McCollum BMX track, and it’s been a great success.

“The kids hands-down, love the BMX track.  It is something that really gives them a chance to try something new.  It’s a real challenge,” said Almgren. “I love the look on their face when they realize they can do it. It’s a real ‘ah-ha’ moment.”

The BMX portion of the camp is instructed by Big Dave, an experienced coach who has moved a lot of riders into championship positions.

“He has a great way with kids. He also brings in students he has coached to help out.  The riders are nationally ranked riders and the kids love hanging out with them,” said Almgren.

The summer camp welcomes up to 12 kids, ages nine through 12, at a time, and Almgren was excited to see many returners this year.

“I knew I was coming back to camp so I went out and bought some really cool pants and gloves to ride my bike with,” said Collin, a return-camper who came back  especially for the BMX day.

In addition to a day at McCollum Park, the campers also learn about road rules, go mountain biking with Trips for Kids in St. Edward State Park, attend a Freeride Stunt Course, and complete a ten-mile road ride on the Burke Gilman Trail.

Learn more about our summer camps to prepare for next year.