Archive for the ‘Education’ Category

Family Biking is here!

Tuesday, March 26th, 2013 by

Would you like to ride with your kids? Learn what kids need to know or teach your child to ride a bike? Or would you simply like to ride with other families? Cascade’s new Family Biking Program focuses on encouraging more families and kids to ride bikes.

Wrangle the kids and roll on over to our four-part Family Biking Education Events at Magnuson Park.

All events will be held from 10 a.m. to 12:30 p.m. on Sundays in April, June and September:

Learn 2 Ride for All Ages
Sunday, April 7
$10 per learner

Parents, assist your child in learning the basics of how to ride a bike using our tried and true method. Or, if you never learned as a child, come learn yourself.


Bike Feats-of-Skill for Kids and Grown-ups

Sunday, April 14
$20 per family

Our big bike rodeo is fun for all ages and has practical skills too! In addition to negotiating the “driveway ride out,” looking back while riding in a straight line, signaling and passing, we’ll have the “chicken dodge,” teeter-totter and flower slalom. Everybody plays – come out and show ‘em your excellent biking skills.


Family Biking Skills

Sunday, April 21
$20 per family

Teach your kids to ride on safe streets. Children and parents learn key aspects of riding bikes to school or around town. Learn how children “see” traffic and what parents need to know according to a child’s age and development level.

Family Ride

Sunday, April 28
Free!

Ride with other families, get to know one another, and have a blast!

 

Looking ahead:

June sessions

June 2: Learn 2 Ride 4 All Ages – $10 per learner
June 9:  Bike Feats-of-Skill for Kids and Grown-ups – $20 per family
June 16:  Family Biking Skills – $20 per family
June 23: Family Ride – Free!

September sessions

Sept. 8: Learn 2 Ride 4 All Ages – $10 per learner
Sept. 15: Bike Feats-of-Skill for Kids and Grown-ups – $20 per family
Sept. 22 : Family Biking Skills – $20 per family
Sept. 29 : Family Ride – Free!

Sign up today!

Your future as a helmet volunteer

Friday, March 22nd, 2013 by

Are you passionate about bicycle safety? Looking for ways to volunteer with Cascade? Consider an illustrious career as a helmet volunteer. As a helmet volunteer, you’ll represent the Club as a professional helmet fitter at Greenlake and Seward Park helmet sales throughout the spring and summer.

Helmet sales will take place at Seward Park from 1 – 4 p.m. on the following Sundays:

- May 5, 12 and 19
- June 2, 16 and 30
- July 7 and 14
- August 25
- September 1, 15 and 22

And at Evans Pool in Greenlake from 10 a.m. – 2 p.m. on the following Saturdays:

- May 18
- June 15
- July 20
- August 17
- September 21

A training will be held on Tuesday, March 26 from 5:30 p.m. to 7:00 p.m. at the Cascade office in Magnuson Park. Pizza and drinks will be provided.  For more information and to RSVP, contact Hanna at cmpa@cascadebicycleclub.org. Please RSVP by Friday, March 22.

Look Twice for Bikes

Tuesday, March 12th, 2013 by

This weekend at the Seattle Bike Expo, we unveiled a new roadway safety campaign, Look Twice for Bikes.

Why Look Twice for Bikes?

Some of the most common collisions between cars and bikes are preventable by looking out for each other. Let’s look out for each other and make our communities safer.

We created a reflective teal sticker for your car, your bike bags or wherever you’d like to send the message that you Look Twice for Bikes. It’s a similar format to the popular Give 3 Feet stickers. A bumper sticker on a car is an easy way to spread the word that you Look Twice for Bikes and to encourage other drivers to follow your lead.

We also created a small window cling for inside a car. The cling is a reminder to vehicle occupants to look twice before opening the door into traffic. Do you have young people in your household who are learning to drive? This may be a useful tool for reminding them to Look Twice for Bikes when they’re driving.

Look Twice for Bikes is easy to remember and put into practice.

What can drivers do?

Look Twice for Bikes when you are…

OPENING YOUR CAR DOOR:

Depending on how you are parked, your door may swing open into the pathway of traffic. If a person riding a bike is passing by, they could be harmed if the door hits them or causes them to swerve into traffic to avoid hitting your door.

Drivers:

  • * Did you know that it’s your legal responsibility to make sure the roadway is clear before opening your car door?
  • * Before opening your door, look twice behind you to ensure there are no bicyclists approaching.
  • * An easy way to remember this is to open the driver’s side door with your right hand. As you turn your body to reach for the door handle, you’re perfectly positioned to double-check your side mirror for approaching traffic.

Bicyclists:

  • * Avoid riding in the door zone by giving yourself a little more than an arms-length from parked vehicles.
  • * Scan ahead for taillights and people’s heads in parked cars indicating that the driver might be ready to pull out or exit the vehicle.
  • * Note your lane position. Where you position yourself within the lane depends on several factors: lane width, your speed relative to vehicle traffic and intersections.
  • * In most urban areas, the best place to ride in general traffic is three feet from the right edge of the lane. The right edge may be a curb, a soft shoulder, parked cars or moving vehicles. This position:
    • - is visible from both following and oncoming traffic.
    • - puts you farther from the “door zone” along parked cars.
    • - allows you to ride in a predictable, straight line.
    • - creates room for you to maneuver around rocks, potholes and storm drains.
    • - is legal in all states.

TURNING

The most common cause of a car-bike collision is when a driver is making a turning movement. There are many different factors grabbing people’s attention as they maneuver through an intersection. Make sure you look twice.

Drivers:

  • * When turning right, signal, check your mirror AND look over your shoulder to make sure no one on a bike is in your blind spot.
  • * When turning left, look carefully for oncoming bikes as well as cars. People on bikes can sometimes be less obvious if they obscured by large vehicles. Always signal before turning, and yield to oncoming bicycle traffic, which has the legal right of way.

Bicyclists:

  • * Most crashes between motorists and bicyclists occur during turns. Look twice at intersections.
  • * Occupy the center of the lane at intersections.
  • * Look for a car’s turn signal. If the car in front of you is making a right turn, yield or pass on the left if it is safe.
  • * If an oncoming vehicle is making a left, make eye contact with the driver.
  • * You can also increase your visibility by using lights and bright clothing.
  • * Signal your intent to turn.

APPROACHING A CROSSWALK

Children often ride bicycles on sidewalks to get around, until they have the skills and knowledge to ride on their neighborhood streets.

The legality of riding a bicycle on the sidewalk varies from city to city. In Seattle, riding on a sidewalk is permitted. Even where allowed, it is not necessarily safe. In fact, riding on the sidewalk is a significant cause of car/bike crashes. If you must ride on the sidewalk, ride at a walking pace, yield to pedestrians, and either stop or yield at driveways and intersections.

When bicyclists enter crosswalks at a fast pace, they are at risk of being hit by a driver who isn’t looking for them.

Drivers:

  • * When driving through a crosswalk, especially at trail crossings, look twice and yield the right of way to bicyclists and pedestrians in the crosswalk.

Bicyclists:

  • * Slow down when entering the crosswalk.
  • * Don’t assume a driver has seen you. Even if a driver is looking for you, it can be challenging for them to see you until you are nearly in the crossing.
  • * Look left, right, left just like a pedestrian would.

PUTTING IT INTO PRACTICE

Drivers:

  • * Order a window decal to remind yourself to Look Twice for Bikes.
  • * Put a sticker on your car to remind others to Look Twice for Bikes.

To get a decal or bumper sticker, visit one of our Energizer Stations or outreach tables at Cascade events. To have one mailed to you, give us a call at (206)522-3222 or email cmpa@cascadebicycleclub.org.

Bicyclists:

  • * Brush up on your urban riding skills in one of our many classes. Whether you’re new to bicycling or have been riding for years, a class will help you ride on the road with skill and confidence.

 

Major Taylor Project Spinathon expands to new locations

Wednesday, February 13th, 2013 by

The third annual Major Taylor Project Spinathon benefit, to be held on Thursday, Feb. 21 from 5 to 8 p.m., has expanded to new locations!

Live Love Flow, Seattle’s first indoor cycling yoga fusion studio, has agreed to co-host this year’s Spinathon! Tentative plans include adding a third location in the University District.

Our 2013 Spinathon goal is $35,000 with 100 percent of the evening’s proceeds going toward reaching more students at our existing South and Southeast Seattle Major Taylor Project sites, and to support the newly created Major Taylor Project Youth Leadership Retreat.

The Major Taylor Project transforms and empowers underserved youth through bicycling, by promoting leadership, personal responsibility and positive physical and social development. Named after Marshall “Major” Taylor, the turn of the century African-American U.S. and world bicycle sprint champion, the Major Taylor Project is a year-round youth development program focused on creating access and opportunities for youth in diverse and underserved communities. The project shares the importance of bicycling, leadership, community activism, bicycle maintenance, safety and the importance of working toward individual goals.

Come support the Major Taylor Project Spinathon at one of the following locations:

You can reserve your bike for one, two or three hours. The donation to reserve your bike is $30 per hour. Online registration is available at www.cascade.org and liveloveflowyoga.com. You can also show your support in the following ways:

Personal Pledge Challenge

Collect donations from your supporters and increase your chance to win great prizes!

  • Raise $250 and receive two additional premium drawing tickets
  • Raise $500 and receive a Major Taylor Project jersey and five additional premium drawing tickets
  • Raise $1000 and receive a Major Taylor Project jersey, and 10 premium drawing tickets

Sponsor a Major Taylor Student Spinner

Support a student on the bike for one, two or three hours.

Match a Spinner

Work for an organization that will match your support? Pledge your support and have your organization match your efforts.

You may also visit the Major Taylor Project page and submit your donation online. When you sign up for the evening’s events, you will automatically enter a drawing for some amazing gifts and prizes. If you are not available to attend, you can still help the Major Taylor Project by sending a donation.

Mail-in Donations: (Please write “MTP” in the memo line on your check)

Cascade Bicycle Club Education Foundation
7400 Sand Point Way NE, Suite 101S
Seattle, WA 98115

We got Nelson!

Friday, February 8th, 2013 by

This guest post is from Joe Platzner, who recently joined the Cascade board of directors. He rides with the Seattle Randonneurs, and he is interested in bicycle advocacy and education.

Picture courtesy of USA Cycling

I was casually reading the January Cascade Courier the other day, thinking about rides for the upcoming year as well as important education and advocacy issues, when I literally jumped up.

“Nelson Vails is coming to REI!” I excitedly told my family.

Now, I doubt Nelson will remember me, but he was one of my heroes growing up. In high school, I spent all my spare time around bikes, and one of the most exciting activities was racing at the velodrome in Trexlertown, Pennsylvania. As intermediates and juniors we would make the weekly trip to the track, race two or three races, and rub shoulders with world-class athletes.

Nobody had more talent, charisma, and just plain old class than Nelson Vails. Nelson was a consummate showman. You never knew what he would do for fun, but you could count on it. I remember Nelson warming up with little “killer bee” antenna buzzing around his helmet. One time, holding onto the wall of the track before a race started, Nelson reached down near his front hub and mimed the pulling motion to start up his engine; after a few pulls his imaginary motor started up, and the race was off. It wasn’t all goofing around; Nelson could switch to “business time” with the best of them and race his heart out.

But one experience with Nelson stands out beyond all others; I remember it as if it were yesterday. Track racing can be pretty intense. You are at your limit banging around, touching wheels, and occasionally watching sparks fly under the lights as people occasionally go down. That smooth looking concrete can be brutal. In the intermediate and junior races, you also have the invulnerability of youth in the mix.

Trexlertown had a great tradition that really mixed up experience. Everyone got two or three races a night in their particular category, so everyone from kids to masters to pros could battle it out at their level. The final, however, was reserved every night for everyone who had a top two or three finish in their earlier races; this is where Nelson comes in.

I was a middle of the pack kid most of the time. Then one night, I ran a pretty good miss-and-out, and I found myself lining up in the final with the icons of the sport. Holy smokes! I was probably 110 pounds soaking wet, and I’m lining up with Olympians. I mean these were guys who were not posing when they wore the stars and stripes jerseys. To say I was a little nervous was an understatement. You do not want to do something stupid and take out a pack of these guys going to the Olympics.

As I slowly rode from the infield to the track, Nelson silently rode up next to me, gently bumped into me, flashed that huge smile, and said, “Hey, just sit behind me, kid.”

No kidding, he tucked me under his wing for a good 40 laps and kept me out of trouble. What a guy.

When he is here talking about his experiences and the Major Taylor Project, a kid could do worse than listening to Nelson and just getting behind him.

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Come meet Nelson Vails on Friday, Feb. 22 at 7 p.m. at REI Seattle Tickets are available in advance through Brown Paper Tickets. Ticket prices are $10 for members, $12 for general public.

Ticket sale proceeds will benefit Cascade Bicycle Club Education Foundation’s Major Taylor Project, a year-round youth development program focused on creating access and opportunities for youth in diverse and underserved communities. Produced by the Cascade Bicycle Club Education foundation, the project promotes cycling as a form of exercise, recreation and transportation while integrating the importance of leadership, community activism, bicycle maintenance, safety and working toward individual goals.