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F5 Bike to Work Day is next Friday, May 17

Wednesday, May 8th, 2013 by btw

If you only commute by bike on one day per year, make it next Friday, May 17, F5 Bike to Work Day. Thousands of people will be riding in the largest rolling street party of the year, so bring a friend and join in!

Here are some things to look forward to on F5 Bike to Work Day:

Morning Commute Stations. Pick up swag and treats at one of dozens of morning commute stations throughout the Puget Sound region, or set up your own station at your workplace or in your neighborhood using our DIY commute station toolkit. Bike mechanics will be on hand at official commute stations (the ones in blue and yellow) to offer basic assistance to riders. Find a commute station in your neighborhood here.

Free Starbucks coffee all day long! For some extra oomph on your commute, show your helmet or other bike gear at these participating Starbucks ® locations and pick up a free tall (12 fl. oz.) beverage as a reward for your extra leg work. Offer is limited to one beverage per customer on May 17, 2013 only. Thank you to Starbucks for supporting bicycling and sponsoring Bike Month!

Seattle Mayor’s Ride and Rally and Everett Celebration Ride. Ride with Seattle Mayor Mike McGinn from KEXP studios on Dexter Ave to City Hall for an inspiring bike rally, or participate in the Everett Celebration Ride and receive a gift just for riding.

The official F5 Bike to Work Day After Party. Keep the Bike to Work Day fun going with the official Cascade Bicycle Club after party at Velo Bike Shop’s new digs downtown, also home to ViaBike, downtown Seattle’s new bicycle commuter club. Roll over for bites and beverages from Tom Douglas Restaurants, tunes from KEXP DJ Greg Vandy and tours of ViaBike and Via6 apartments. Bring your friends and colleagues to celebrate a day of two-wheeled happiness!

Posted in Bike Month, Bike to Work Day | 9 Comments »

This week’s Bike Month Facebook contest

Tuesday, May 7th, 2013 by Anne-Marije Rook

Julia's winning haiku

This Bike Month we’re hosting weekly contests on our Bike Month Facebook page for your chance to win some really cool prizes.

Congratulations to Julia Shure from the team Buck Malibu’s Bicycle Bandits for winning last week’s Bike Haiku contest. Enjoy your very stylish Electric Houndstooth Cleverhood!

Thanks for all of the submissions. You Commute Challengers are certainly a creative bunch! Let’s keep the creativity going in this week’s contest:

My First Ride: In 140 characters or less, tell us about your first ride. Please post your submission to our Bike Month Facebook page. The winner will receive a Burley MyKick bike, a pedal-free push bike for young kids.

Posted in Bike Month | 4 Comments »

How to be an awesome bike-commuting mama

Tuesday, May 7th, 2013 by Stephanie Frans

Photo Credit: Trevor Block

My little girl Audrey is my sunshine and she is my stoker. From her bicycle throne behind my saddle, she loves to slap my bum and cry “Go FASTER, Mama!”. My husband finds this hilarious.

I had been looking forward to commuting with Audrey since way before she was born. We were going to ride all over town, singing songs and waving to one and all. We were going to soak up the sun and laugh off the rain.

I was going to be an awesome bike-commuting mama.

I have toured thousands of miles by bicycle, exploring several countries and states. I have raced alongside the fierce ladies of Team Group Health. And I can confidently hold my own in downtown traffic alongside cars and trucks and buses…in high heels.

Yet despite all my experience, all my years of commuting, all my street savvy, I was not prepared for the challenges of biking with kids.

So what’s an awesome bike commuting mama to do? Here’s what I’ve learned:

- Re-consider your route. Find a route that is safer (to accommodate the precious cargo) and flatter (to accommodate the extra weight), even if it’s longer. My kid routes are sometimes a couple miles longer but way more enjoyable.

- Prepare. Pack the night before. You KNOW what it’s like getting out the door with kids.

- Allow extra time. Even with good preparation, it will take you longer to get out the door. The extra weight will slow you down a bit. And you will need to stop along the way to snack, potty, warm up and/or melt down.

- Layers. In the winter, dress kids in an extra layer than you wear (remember that they aren’t exercising). In the summer, apply sunscreen. I’ve also learned that sleeves and pants that are just a tad too long will adequately cover tender baby skin when they are seated.

- Keep it fun. Point out cool stuff along the way (kids love construction sites, nesting ducks, random soccer practice). Include a new park in your route and stop for a play break. Sing songs or play I spy along the way.

- Keep em busy. Audrey especially loved having a small toy to hold along the way. I tethered it to her seat in case she dropped it or nodded off. All the same, don’t bring great grandmother’s china doll.

Want to learn more? Cascade Bicycle Club offers additional resources, including our new Family Biking Program. And local blog TotCycle offers information and organizes Kidical Mass rides around town.
Have a biking with babes tip of your own? Do tell!

Posted in Advocacy, Around town, Bike Month, Commute Challenge, Family biking, Kids on bikes, Seattle Bicycle Master Plan Update, Women ride bikes | 8 Comments »

Seattle Public Schools Superintendent José Banda will bike to school with Bryant Elementary students in celebration of National Bike to School Day

Friday, May 3rd, 2013 by M.J. Kelly

FOR IMMEDIATE RELEASE

Seattle Public Schools Superintendent José Banda will bike to school with Bryant Elementary students in celebration of National Bike to School Day

An estimated 3,500 kids across Seattle region will bike to school on Wednesday, May 8

What: Bryant Elementary school students, family members and public officials to bicycle en masse to school and hold a press conference about biking to school

Who: Seattle Public Schools Superintendent José Banda, Seattle School Board President Kay Smith-Blum, Seattle City Councilmember Sally Bagshaw, Cascade Bicycle Club Education Director Julie Salathé, Bryant bike to school organizers and families

When: Riders gather at Top Pot beginning at 8 a.m. Ride departs at 8:40.

Ride start point: Ride starts from Top Pot Doughnuts at 6845 35th Ave NE, Seattle, WA.

Ride ending point and location of press conference: Bryant Elementary School, 3311 NE 60^th St, Seattle, WA

A stream of Bryant students and parents riding on Bike to School Day 2012. Photo (c) carfreedays on Flickr. Click photo to view more photos from last year.

SEATTLE, MAY 3, 1013 – Following the “May is Bike to School Month” recognition at the Seattle Public School Board meeting on May 1, we are happy to announce that Superintendent José Banda will join students and families of Bryant Elementary School, School Board President Kay Smith-Blum, Seattle City Councilmember Sally Bagshaw, Cascade Bicycle Club Education Director Julie Salathé and community members on a group bicycle ride to celebrate National Bike to School Day on Wednesday, May 8, 2013.

The group will gather at Top Pot Doughnuts beginning at 8 a.m. and depart for the 1-mile ride to school at 8:40.

Bryant Principal Kim Fox will welcome students and families in a Bike to School Day rally and press conference to be held on the school’s playground.

“Biking to school addresses two issues that the school district faces: students’ well-being as it relates to academic achievement and transportation costs,” said Superintendent Banda. “Studies show that students who get regular exercise are more attentive in class and reach higher achievement levels. More students biking to school means lower transportation costs, which translates into more funds for our classrooms. Ultimately, supporting bicycling will help us find happier, healthier, more focused students at their desks.”

The Seattle School District has partnered with Cascade Bicycle Club to offer its Basics of Bicycling curriculum in elementary schools for the past 15 years. The program teaches bike safety to 7,300 SPS students annually.

Last year at the Bike to Work Day rally at Seattle City Hall, school board president Kay Smith-Blum made a commitment to support biking to school.

“I’m pleased to report that we’re making progress,” said Kay Smith-Blum, school board president. “The district has partnered with Cascade Bicycle Club in grant-funded programs to encourage biking to school at four elementary schools this spring. And maybe most importantly, grassroots programs are sprouting across the District. Over 25 schools have active Safe Routes to School programs with parents and other partners promoting biking and walking to school.”

“That’s a start,” Smith-Blum said. “There’s much more we look forward to accomplishing in the near future through our pending Green Building Initiative, by taking walking and biking access into account when designing school grounds.”

“The Bryant Elementary School staff has been supportive of our bike to school efforts, but it also takes committed, active parents leading the charge,” said Clint Loper, parent of students at Bryant and Eckstein Middle School and a co-founder of Walk.Bike.Schools, which was formed last year to foster collaboration among walk and bike to school organizers throughout Seattle.

Full racks at Bryant Elementary on Bike to School Day 2012. Photo (c) carfreedays on Flickr. Click photo to view more photos from last year.

“The grassroots growth in bike to school programs over these past several years has been phenomenal,” Loper said. “It is beneficial for our kids in so many ways, and they are voting with their bikes and sneakers that kid-powered commuting is their favorite way to get to school. I encourage parents at schools throughout the city to work together so we can make every corner of Seattle safe and inviting for kids to bike to school.”

“Bike to School Day is a shared vision for our community – a vision where people of every age and ability feel safe and comfortable to bicycle in their neighborhoods,” said Julie Salathé, Cascade Bicycle Club Education Director.

“Next Wednesday’s event is an important signal from the district that they are committed to that vision, too,” Salathé continued. “We can already see great progress being made at individual schools and by groups like Walk.Bike.Schools. Now we are looking to our leaders to adopt policies and fund infrastructure that will make it safer and easier for kids to walk and bike to school.”

“I love seeing our bike racks full of kids’ bikes,” said Seattle City Councilmember Sally Bagshaw. “It means Seattle families are making the leap and working together to make biking to school not just a hope, but a reality for more kids. However, neighborhoods are still lacking in routes that are safe enough for everyone. We need to change that. I’m committed to establishing safer school zones and neighborhood streets that work for all our residents and give them safe choices in the way they travel to schools and other local destinations.”

# # # # # # # # # #

Media contact:

M.J. Kelly, Cascade Bicycle Club
(206) 853-2188 m.j.kelly@cascadebicycleclub.org

Teresa Wippel, Seattle Public Schools
(206) 252-0203

About Cascade Bicycle Club

Founded in 1970, Cascade Bicycle Club is a 501(c)(4) nonprofit organization based in Seattle, Washington, serving 15,000+ members and more than half a million cyclists in the Puget Sound community. Cascade is operated by a 13-member volunteer Board of Directors, 34 professional staff and thousands of volunteers. More information about Cascade Bicycle Club’s advocacy, commute, education and riding programs is available online at http://www.cascade.org/ or by calling (206) 522-3222.
Find us online: Twitter|| Facebook || Pinterest || YouTube

Posted in Bike Month, Education, Kids on bikes | 8 Comments »

Finding a bike-friendly route to work

Friday, May 3rd, 2013 by Anne-Marije Rook

So you’ve decided to start bike commuting: you’ve pumped your tires, you’ve adjusted your helmet, and now you need to find your bike route. Let us help!

We often take different routes when we bike than when we drive, bus, or walk. Here are a few handy resources for finding your way.

Local bike maps: Many jurisdictions produce local bike maps; search your local bike organization or government website to find a map for your area. For example, the Seattle Bicycling Guide Map presents bicycling information in a clear, user-friendly format. Seattlites can download the map or order a paper copy free of charge using our online form.

Follow wayfinding signs and pavement markings: Once you’re out on the road, you may encounter various bicycle wayfinding signs and pavement markings that indicate common or preferable bicycle routes. These include green signs, bike dots and sharrows, depending on where you live. See the types of bicycle infrastructure used in Seattle.

Ask a bike commuter. Tap into a wealth of knowledge by asking a seasoned local commuter.

When in doubt, Google your route. Search for bicycle directions in Google Maps by selecting the bicycle icon.

Puget Sound residents: for more specific route advice, peruse or post your questions on Cascade’s commuting message boards.

Posted in Advocacy, Around town, Bike Month | No Comments »

Archive for the ‘Bike Month’ Category