Archive for the ‘Chilly Hilly’ Category

Thank you for a wonderful, not-so-Chilly Hilly!

Tuesday, February 26th, 2013 by

With temperatures in the lower 40s and barely any rain, Mother Nature was kind to the 4,100 Chilly Hilly riders on Sunday, Feb. 24.

Maybe it’s the gorgeous scenery and the festive ferry ride. Maybe it’s the challenge of the relentless rolling terrain. Maybe it’s the promise of home-baked cookies en route and the hot chili feed at the finish. Or maybe we all know that if we wait for the weather to clear, we could be waiting for months. Whatever the reason, the Chilly Hilly is always a blast! Since its start 41 years ago, the Chilly Hilly has been kicking off biking season and reminding us that winter weather is no excuse to stop riding.

Ride Ref Leo Stone informs us that this year’s Chilly Hilly was “the most trouble-free Chilly Hilly” he had ridden since 1988. Thank you all for riding safely and for making this such a great event!

Rider submitted photos, with more over on our Facebook Chilly Hilly event:

Also check out Seattle Times’ photo gallery and head over to the Kitsap Sun for an inside look at the radio operations.

If you had a great time on Chilly Hilly, check out the Seattle Brews Cruise, coming up in May. Routes are 30 or 40 miles, with a 500 rider limit. 

Ready to ride? Event registration now open for general public

Tuesday, February 5th, 2013 by

Online registration for our most popular riding events is now open for everyone. Cascade members got a head start but they saved some spots for you!

Register today before it’s too late!

Read our previous post to learn more about the upcoming events and the registration process.

If you’re new to Cascade events and registration be sure to also head over to our website and check out the frequently asked questions page. We look forward to seeing you at our 2013 events!

 

It’s just a hill, get over it

Monday, February 4th, 2013 by

The Chilly Hilly is coming up in just a few weeks and as always, it’s promised to be, well, chilly and hilly – just as the name says.

I’ve done the Chilly Hilly two times now and very much enjoy the challenge (even in frigid, snowy weather). I’m not one of those feather-weight cyclists who enjoy nothing more than going up and up for hours; I climb only so I get to descend. But I’ve learned enough from my climber friends to be able to hold my own. So as you are getting ready to tackle the 2,675 feet of climbing, let me share a few tips with you:

  1. Don’t fear the climb. Biking is such a mental sport. Part of getting up the hill is willing yourself to get up there. Think positive!
  2. Don’t start out too hard. This is a common mistake lots of cyclists make. Taking the “the faster I go, the faster it’s over” attitude can work for short, punchy hills but for longer climbs it does not work. You’ll burn too many matches too soon and you’ll regret it halfway up the hill when your buddies come spinning by you.
  3. Keep your hands on top of your bars or hoods as long as it’s safe to do so. This keeps your chest open and allows you to breathe better.
  4. Belly breathe. Open your diaphragm.
  5. Relax. No need for white knuckles, just keep a light grip on your bars. Make sure your shoulders are relaxed – they should not be touching your ears!
  6. Don’t rock your upper body back and forth unless you are out of the saddle. You should be the proverbial swimming duck: quiet on top with all movement coming from your legs only.
  7. Spin. Spin. Spin. Keep your pedal cadence high. While this requires more work from your cardiovascular system, it helps save your legs. Climbing out of the saddle expends a lot of energy so try to stay seated until the hill gets too steep to do so. Use your gears to keep a steady cadence.
  8. Watch the best climbers in your group. The best climbers are not only fast, they make it look easy because they are relaxed. Emulate their form.
  9.  Dress for the descend. You might get nice and toasty climbing up the hill but the descends are frigid. Dress in layers and zip up before you go down.
  10. Enjoy the view. You just spent all that energy getting up the darn thing, you may as well take a moment to take in the view from the top!

A note on descending:

  1. Stay in the drops when you’re descending. This keeps your center of gravity lower, helps keep your weight back and allows you better access to your brakes
  2. Whatever you do, do NOT slam your front brake! Also, don’t brake in the turns when descending; brake just before the turns and pedal out of them. And when turning, keep your outside pedal down, and inside pedal up.

I hope you’ll find these tips useful, and I look forward to seeing you Sunday, Feb. 24, at the Chilly Hilly!

Get ready to pedal! Event registration opens Jan. 8 for Cascade members

Wednesday, December 26th, 2012 by

We have set the dates for all our 2013 riding events, and event registration is about to begin!

Online registration opens to current Cascade members on Jan. 8 and to the general public on Feb. 5In order to register during early registration your membership must be current. Renew your membership or become a member to register early!

Mark your calendars! Our 2013 event dates are:
Feb. 24 Chilly Hilly
June 8 Flying Wheels Summer Century
June 29 Red-Bell 100
July 13 – 14 Group Health Seattle to Portland Bicycle Classic
Aug. 3 – 9 Ride Around Washington
Aug. 16 – 17 RSVP1
Aug. 17 – 18 RSVP2
Sept. 8 High Pass Challenge
Sept. 29 Kitsap Color Classic

The following information will help ensure the process is a smooth one for you:

- You must log into the website to register. If you have not logged into the website before you’ll need to create an account with a username and password.

- There are a few changes to events this year. If you don’t want to take your chances by entering the lottery for RSVP1 you can bypass the lottery by registering at the “buy it now” price of $200. There are only 250 “buy it now” spots available and once they are all sold you’ll have to try your luck by entering the lottery. Don’t like to gamble? This year RSVP2 will not use a lottery and instead you can register for it online beginning on Tuesday, Jan. 29 at 10 a.m.

If you’re new to Cascade events and registration be sure to head over to our website and check out the frequently asked questions page. We look forward to seeing you at our 2013 events!

 

- Not a Cascade member? Join today.

In addition to being able to register early, your membership is an investment in creating a better community through bicycling.

Your membership dollars support our work in bicycle advocacy, commuting, and education. As a member, you’ll be part of a community of cyclists doing all they can to improve bicycling conditions in our community.

For your commitment to better bicycling, you’ll receive:

- A powerful bicycle advocate working for you throughout Washington state. Your membership helps:

- shape policies and plans to be pro-bike.
- hold elected officials accountable to their word and to our mission.
- encourage safer, healthier choices for everyone who wants to bike.
- grow vibrant bicycle commuting programs at local workplaces.
- make cycling a safer, more convenient transportation choice for everyone.

- Additionally, with your membership, you’ll receive:

- Discount registration on all Cascade Bicycle Club events, clinics and classes.
- Early-bird registration for Cascade events like the popular RSVPs and Ride Around Washington.
- Discounts on bikes, gear and travel at shops, businesses and touring companies.
- The latest bicycle news mailed to your home in The Cascade Courier.

Registering for 2013 Events? Here’s what you need to know

Thursday, November 29th, 2012 by

We have set the dates for all our 2013 riding events, and event registration is about to begin! The following information will help ensure the process is a smooth one for you.

Mark your calendars! Our 2013 event dates are:
Feb. 24 Chilly Hilly
June 9 Flying Wheels Summer Century
June 29 Red-Bell 100
July 13 – 14 Group Health Seattle to Portland Bicycle Classic
Aug. 3 – 9 Ride Around Washington
Aug. 16 – 17 RSVP
Aug. 17 – 18 RSVP2
Sept. 8 High Pass Challenge
Sept. 29 Kitsap Color Classic

Online registration opens to current Cascade members on Jan. 8 and to the general public on Feb. 5. Log into the website to register. If you have not logged into the website before you’ll need to create an account with a username and password.

In order to register during early registration your membership must be current.

There are a few changes to events this year. If you don’t want to take your chances by entering the lottery for RSVP you can bypass the lottery by registering at the “buy it now” price of $200. There are only 250 “buy it now” spots available and once they are all sold you’ll have to try your luck by entering the lottery. Don’t like to gamble? This year RSVP2 will not use a lottery and instead you can register for it online beginning on Tuesday, Jan. 29 at 10 a.m.

If you’re new to Cascade events and registration be sure to head over to our website and check out the frequently asked questions page. We look forward to seeing you at our 2013 events!